#Rowing - St Michael's Rowing Club in Dun Laoghaire has posted the above video giving an oar's eye view of one of their regular evening coastal rowing training sessions.
As the description says, the three-and-a-half-minute clip was shot with a miniature GoPro camera attached to the end of an oar which "caught they action from warm-up to interval training to clubhouse".
It's certainly a unique perspective - though maybe not suitable for anyone prone to motion sickness!
MacDara Conroy is a contributor covering all things on the water, from boating and wildlife to science and business
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