1 Prepare... your Personal Flotation Device Have it checked out in advance and if you are taking part for the first time, find out what device suits your needs here. Watch for changing weather. Be prepared to get out of the water and take cover if the skies look threatening. Anglers face particular hazards underfoot inland and on rocky coastlines, making a PFD a lifesaver in emergencies.
2 Don't Dare... put yourself in danger Never try foolhardy activities such as 'Tombstoning', which involves jumping into water from highpoints such as cliffs, bridges, harbour walls and piers. You risk permanent injury and death.
3 If in Doubt, Stay Out... of the water Holiday scenes at Irish and foreign destinations can often mask hidden dangers. Beaches and swimming pools may not be guarded and warning signs may differ. Swimming in the early morning and late at night, without lifeguard supervision dramatically reduces your chances of being saved. Details of all Lifeguarded waterways in Ireland are listed here.
4 Train up, don't booze up... take lessons before you try a new water sport Be sure you tell a responsible adult, where you plan to go. Avoid enjoying alcohol until after your water-based activity because it impairs judgment, balance and coordination – all essential for avoiding hazards in, on and around water.
5 Don't cool off unexpectedly... ordinarily familiar riverbank walks can often be eroded by faster flowing floodwaters Stay well away from the edge and keep an eye on children at all times. Never let them use floating toys in open water, as they can be swept offshore and deflate unexpectedly.
This August Bank Holiday weekend, Irish Water Safety (IWS) want us all to bear in mind that, though a poor weather forecast is likely to raise water levels flowing in to our rivers, harbours and bays, thousands of people will still enjoy water-based activities over the holiday weekend. IWS has five key safety pointers for those surfing, angling, sailing, swimming, canoeing and diving in conditions that may be preceded by inclement weather. So know your five to stay alive.
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