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Displaying items by tag: Ger Owens

So many factors came into play for the 75th Anniversary of the Champions’ Cup (aka the Helmsman’s Championship or the All-Ireland) in GP 14s at Sutton Dinghy Club on October 8th/9th that its weather-imposed compression into a one-day series made for a very intense mix. It went right to the wire, but defending champion Ger Owens of the Royal St. George Yacht Club (who won in National 18s in Crosshaven in 2021).

His regular GP14 partner Mel Morris of East Antrim Boat Club (her father Curly Morris of East Antrim BC won in 1967) moved smoothly into their dynamic duo routine.

As the sun set on a deceptively gentle evening which was the calm before the storm, the salver that now thinks it’s a cup was theirs for the taking.

Published in Sailor of the Month
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Even in a pandemic-shortened season like 2021, by the time October is reached, some Afloat.ie "Sailor of the Month" award winners from earlier months are achieving further success. At year's end, these new successes are gathered in with their earlier achievements to add further lustre to their previous winning profiles in order to intensify the process of selecting a "Sailor of the Year". Meanwhile, as each month comes round, this approach clears the way for fresh names to come to the fore, and in October 2021's special circumstances, our latest listing of "Sailors of the Month" reflects this. 

In for the long haul - the multi-talented Ger OwensIn for the long haul - the multi-talented Ger Owens Photo: Bob Bateman

Ger Owens of Royal St George YC is "Sailor of the Month" for October

While some helms have won the All-Ireland Championship two or even three times within a relatively short time-span, none can match Ger Owens' unique achievement of having a 21-year-gap between his two victories. He was a rising star when he first took it in 2000, having won the Juniors in 1996 & 1998. And with today's greatly increased longevity, he still is a rising star. Most of his achievements in recent years have been in the GP 14s, but he has proven more than able in several classes Thus when the All-Ireland 2021 was staged in National 18s in Crosshaven at the beginning of October, he was soon at home in the class, taking the overall win in the Championship of Champions despite a trio of longtime National 18 sailors being in the lineup against him.

Published in Sailor of the Month

The 2017 GP14 Irish Nationals were held on 19th-21st August at Ballyholme Yacht Club. 29 boats competed which included one visiting team from the UK – John Hayes, an ex 470 campaigner from Southport who was sailing with Joel James. Overall numbers were down a bit on previous years due to a number of mitigating factors. However those unable to attend missed a superb event with a wide range of conditions, superb race management, excellent hospitality and exceptionally close racing.

Chief measurer Jimmy McKee was in attendance on Friday night & Saturday morning to scrutineer and weigh boats. The forecast for Saturday was borderline and the fleet were held ashore initially for an hour or so to allow the wind to subside. When the fleet did eventually take to the water, the lull in conditions proved to be only temporary. Shortly after the start of race one, the committee boat began recording gusts of 30 knots. The ensuing white knuckle race saw Shane MacCarthy & Damian Bracken winning from Sligo’s Niall Henry & Ossian Geraghty with Sutton sailors Alan Blay & David Johnston 3rd. With only 15 boats finishing and conditions refusing to abate, the race committee made the sensible decision to send the fleet home after a single race. Once ashore competitors enjoyed a superb bar-b-que where the famous Ballyholme rib-eye steaks lived up to all of the pre–event hype.

The forecast for the second day of racing could not have been more different to the first. This time, conditions looked borderline on the light side, with even the most optimistic forecasts predicting gusts of just 7 knots. Nevertheless, with a race to make up the race committee sent the fleet out and after a hour or so floating around the breeze did eventually appear. Niall & Ossain took first blood in the challenging conditions winning the opening race from English visitors John Hayes & Joel James. The right hand side of the beats seemed to be consistently paying in the ebbing tide but getting out there through the various holes & shifts was’t completely straightforward! Ger Owens & Melanie Morris found a way though, knocking in 2 bullets in race 3 and 4 from Alan Blay & David Johnsson and Keith Louden & Alan Thompson respectively. Silver fleet sailors Doire Shiels & Andrew Sexton also had a good day, recording a 7th and a 3rd to take control of the silver fleet. After a long day on the water, the race committee decided the fleet had had enough after 3 races and the fleet returned home.

2017 GP14 Prize Winners2017 GP14 Prize Winners at Ballyholme Yacht Club

The Irish GP14 AGM was held on Sunday evening and saw Stephen Boyle step down after 3 years as class president. David Cooke takes over as the new president and no doubt will strive to continue the excellent progress made over the past few years as the class builds towards a 2020 World Championships in his home club. Following the AGM, many of the sailors gathered in the nearby Jamaica Inn with a surprise birthday cake for class stalwart Hugh Gill who is celebrating another big one!

With 3 races scheduled for the final days sailing, and just 2 points separating the top four boats the championship was wide open. Race 5 saw Shane & Damien record their second race win from John & Joel. Race 6 and another race winner, this time John & Joel taking line honours with Keith Louden & Alan Thompson in second position. So going into the final race the championship was set for one of the closest finishes in recent years with Ger & Mel holding a narrow one point lead but Shane & Damian, John & Joel and Nial & Ossian all still in with a real chance of overall victory.

In the end however, Ger & Mel held held their nerve and won the last race and with it, the overall event. Doire Shiels & Andrew Sexton won the Silver fleet finishing in 10th overall while Sutton’s Shane MacLoughlin & Rory Murdoch won the bronze fleet. Top youths were Gareth & Richard Gallagher in 12th position overall.

Published in GP14

Last weekend saw ten boats and some 25 Fireball participants join the ISA supported training session with former Olympic 470 sailor Ger Owens at the DMYC. Ger had a hard act to follow as previous Fireball training sessions had been led by Fireball World champions including Adam Bowers, Simon Potts and Richard Wagstaff. That said he rose magnificently to the occasion and his brilliantly self-depreciating and quite funny delivery charmed and informed the fleet. Ger’s main message to the sailors was that while boat and crew techniques were certainly important and worth perfecting through training the biggest gains were to be had through intelligent tactics and strategy. Something as simple as always keeping the main opposition in a large fleet under your boom would ensure high average results, offer occasional race wins and improve the chances of a very good result over a series. While that advice might seem blindingly obvious how many of us sail off to the corner of a course seeking miracles, time after time, only to find ourselves well down the fleet at the finish?

Having delivered some big truths, in a very steady and digestible patter of advice, Ger sent the fleet afloat for a fitness test with 50 “loopies” round a fixed mark, in both directions, whilst swapping hands throughout. This was followed by short circuit training with a single mark, beats, bear-aways, hoist on reach, drop downwind, gybe, reach, drop, beat again, all in the shortest possible distance. Ger then set quick short upwind races to put the “under the boom” principle into practice, and downwind legs to test kite hoist, gybes and drops under pressure. These exercises are designed like gym sessions to improve fitness, technique and ultimately train the right “muscle memory” to kick in under pressure while racing. Emphasis is placed on going out for short, sharp training sessions for just one hour, a bit like a gym session.

Many other topics followed over the two day session, too many to list here, with a constant stream of tips and advice. This allowed all participants to get something out of the sessions, from the most experienced and seasoned campaigners to new Fireballers. Commenting on the sessions one of the top helms Noel Butler felt there was plenty to learn from an Olympic sailor who had campaigned a boat with similar performance to the Fireball, with useful and simple drills to perfect techniques. He enjoyed the affable, positive, and engaging presentation style. New Fireballer Tim Crowe thought Saturday in particular (when the winds were a brisk north westerly) was a great day on the water with engaging exercises. Sunday saw lighter winds for a time and for the hour or so when the wind died completely the combined ingenuity of trainer and class saw the group invent a device comprising a pole, mobile phone and go-pro camera to trawl the harbour at low tide in a search for a spinnaker pole lost overboard on Saturday. While that exercise was unsuccessful the weekend overall was a huge success and whetted the appetite for events on the horizon. The first regional event of the season sees the class visit RNIYC for their Ulster championships in just 4 weeks. And for anyone interested in getting involved in one of Ireland’s most exciting dinghies the class is keen to attract more newcomers and will be running introductory sessions in the boats over some weekends in May and June at the DMYC.

Published in Fireball
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Youth and experience combined to crew Ireland's 470 trapeze dinghy in Weymouth. Double Olympian in the 470 class (Beijing 2008 and Athens 2004)and winner of two races at the Olympics in China, many would have expected Ger Owens of Dun Laoghaire to have qualified earlier for London but less than a year ago, his new crew Scott Flanigan of Howth was preparing to sit his Leaving Certificate.

After taking one of the last seven places at the Barcelona World championships in May this has been a last minute campaign that has paid off.

The London Olympics was a step that moved Flanigan from being an ISAF youth sailor in 2010 to Olympic 470 crew aged just 20.

Name: Ger Owens
Hometown: Dun Laoghaire, Co. Dublin
Club: Royal St. George Yacht Club
Age: 33
Discipline: 470 dinghy (helm)
World Ranking: 66th (May 2012)

Name: Scott Flanigan
Hometown: Howth, Co. Dublin
Club: Howth Yacht Club/ Royal St. George Yacht Club
Age: 20
Discipline: 470 dinghy (crew)
World Ranking: 66th (May 2012)

Published in Landing Pages

#gp14 – Triple Irish Olympic sailor Ger Owens crewed by Melanie Morris lies fifth overall at the GP14 World championships in Cornwall after three races sailed in the 127-boat fleet.

Owens and Morris have moved up two places after Monday's two races scoring tow fifth places to be on the same 17 points as the UK's Simon Potts and Peter Grey of Blithfiled SC.

A south westerly force 3 in Looes Bay combined with big rolling waves for yesterday's racing.

Irish interest in the top ten is high with Former Mirror world Champion Ross Kearney and Ed Bradburn from Royal North of Ireland Yacht Club ninth and Greystones sailor Shane McCarthy and Andy Thompson tenth.

Master builder Alistair Duffin and Paul Whitcombe from Newtownards are 17th in the massive fleet.

More on the worlds site here.

Published in GP14
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#470 – Ireland will be sending a five boat team (and that may yet rise to six) to the London Olympics following the qualification of Ger Owens for his third Olympic regatta in the 470 dinghy with new Howth crew Scott Flanigan.

As Afloat.ie previously reported this week the pair are currently sailing at the 470 World Championships in Barcelona where the final seven nation places are up for grabs in addition to the 20 that were allocated in 2011. The Dublin duo currently lie 24th overall on Day 3 following a 10th and a 13th in their two races today. The 95 boats have now split into gold, silver and bronze fleets. Owens and Flanigan are in the gold fleet and with the guarantee that they cannot fall lower than the 7th required nation thus securing their place in the Games.

Published in Olympics 2012
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#WORRALL THOMPSON - Celebrity chef Anthony Worrall Thompson - in Dublin at the weekend for a fundraiser for Olympic hopefuls Ger Owens and Scott Flanigan - has credited his Irish wife with being the "rock" that kept him going through his recent shoplifing controversy.

"She is absolutely amazing," he told the Irish Independent of his Dublin-born wife Jacinta Shiel. "We met nearly 20 years ago. She's gorgeous, she's got a great heart and she's my rock."

Worrall Thompson was at Malahide Rugby Club on Saturday to judge a celebrity chef night in aid of the Olympic 470 duo's bid for a spot at the 2012 games, as previously reported on Afloat.ie.

He kept his promise to attend the event following last Monday's public apology for his "stupid and irresponsible actions" after he was caught shoplifting cheese and wine from a Tesco store.

Worrall Thompson also donated his appearance fee from RTÉ's Saturday Night Show to Owens and Flanigan, who require sponsorship to supplement their support their funding from the Irish Saling Association.

Published in Olympics 2012

#WORRAL THOMPSON – Mischievous spoofers have taken to YouTube to poke fun at Anthony Worrall Thompson who appears at Malahide Rugby Club this Saturday on Olympic sailing fundraising duty for Irish pair Scott Flanigan and Ger Owens. The Ready Steady Cook star shamed for his Tesco shoplifting this week is judging a celebrity Chef night in aid of the Olympic 470 trialists at the North Dublin venue.

The TV star has apologised for his "stupid and irresponsible actions" on Monday after he was caught shoplifting cheese and wine from a Tesco store.

The Irish Olympic duo have organised two teams for the Cook in. One team with sports personalities and the second team with entertainment and political personalities. Worrall Thompson will be presiding as judge of the Malahide competition.

He was arrested at the supermarket in Henley on Thames, London after failing to pay for items at the self-service checkouts five times in 16 days.

In one comical clip that appears on youtube, a shopkeeper pokes fun at the troubled presenter in a tongue-in-cheek foul-mouthed rant.

Another spoof video superimposes Worrall Thompson's head onto footage of another shoplifter being apprehended instore.

For Saturday night, the Olympic duo have organised two teams for the Cook in. One team with sports personalities and the second team with entertainment and political personalities.

There will be four on each team and they will have a choice of preparing dishes with either beef or salmon.

'We hope that Anthony will be the judge and sample the finished dishes giving marks out of ten' say the Olypmic pair.

The event will be filmed live from the kitchen and streamed onto the big screen in the function room for guests to view.

Following his arrest, the 60-year-old released a statement claiming he intends to "seek the treatment that is clearly needed".

He added: "I am not the first, and I certainly won't be the last person to do something without rhyme or reason - what went through my head, only time will tell.

"Of course, I must also apologise sincerely to Tesco, with whom I'm had a long and genuine working relationship, and to all the staff at the Henley branch, many of whom I've got to know over the years.

"Once again, I am so sorry and hopefully in the future I can make amends."

Tickets for Saturday night's event are €100 or €1000 for a table of ten. There is Live music on the night and an auction with Denis Drum including the following items: Signed Munster Rugby Jersey, Signed Leinster Rugby Jersey, Signed Irish Rugby Jersey, Grand Slam Rugby tie donated by Ollie Campbell, Signed Irish Soccer Jersey, Four ball with Philip Walton, A painting by Alan Kenny. Contact 01 8453459 for bookings. Cheques made payable to Ger Owens.

Published in Olympics 2012

Ireland is on the entry list in six classes for the Weymouth and Portland International Sailing Regatta 2011, the London 2012 Olympic Test Event, that has been finalised today.

Ireland's leading hopes for  a top result is in the Radial class where Annalise Murphy took bronze at the Sail for Gold regatta at the same venue. There's also high chances in the Star class with Peter O'Leary and David Burrows. Also sailing for Ireland is James Espey is in the Laser, Ross Hamilton in the Finn, Ger Owens and Scott Flannigan in the 470, Ryan Seaton and Matt McGovern in the 49er. A full entry list is available for download at the end of this post.

Sixty six nations have submitted the names of the 460 sailors who will test the conditions at Weymouth and Portland one year ahead of the London 2012 Olympic Sailing Competition.

For many of Member National Authorities there has been a selection headache with nations following game time rules where only one athlete per event is allowed.

In the Finn class Great Britain's Ben Ainslie was selected ahead of Giles Scott and Ed Wright, Spain's Marina Alabau received the nod ahead of Blanca Manchon and Anna Tunnicliffe (USA) lost out to Sally Barkow (USA).

The Women's Match Racers open the Weymouth and Portland International Regatta on 2 August 2011 with the start of their Round Robins. The Men's and Women's RS:X begin on 4 August followed by the Laser, Laser Radial and Men's and Women's 470 on 5 August before the Finn, 49er and Star sailors begin their competition on 6 August.

The London 2012 Olympic Games Sailing Competition will take place at the Weymouth and Portland Sailing Academy and Portland Marina, located in Dorset on the South Coast of England. Racing is scheduled to take place from 29 July to 11 August.

At the 2012 Games sailing will introduce women's match racing for the first time. The racing format will be a single round-robin, quarter finals, semi-finals and then the finals. The nine fleet racing events will all sail an opening series before the top ten in each event contest a double-points Medal Race to decide the final positions. The Medal Races have a target time of approximately 30 minutes and will take place close to the shore at the Nothe to allow spectators ashore to get close up to the action.

Published in Olympics 2012
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Irish Olympic Sailing Team

Ireland has a proud representation in sailing at the Olympics dating back to 1948. Today there is a modern governing structure surrounding the selection of sailors the Olympic Regatta

Irish Olympic Sailing FAQs

Ireland’s representation in sailing at the Olympics dates back to 1948, when a team consisting of Jimmy Mooney (Firefly), Alf Delany and Hugh Allen (Swallow) competed in that year’s Summer Games in London (sailing off Torquay). Except for the 1968 Olympics in Mexico City, Ireland has sent at least one sailor to every Summer Games since then.

  • 1948 – London (Torquay) — Firefly: Jimmy Mooney; Swallow: Alf Delany, Hugh Allen
  • 1952 – Helsinki — Finn: Alf Delany * 1956 – Melbourne — Finn: J Somers Payne
  • 1960 – Rome — Flying Dutchman: Johnny Hooper, Peter Gray; Dragon: Jimmy Mooney, David Ryder, Robin Benson; Finn: J Somers Payne
  • 1964 – Tokyo — Dragon: Eddie Kelliher, Harry Maguire, Rob Dalton; Finn: Johnny Hooper 
  • 1972 – Munich (Kiel) — Tempest: David Wilkins, Sean Whitaker; Dragon: Robin Hennessy, Harry Byrne, Owen Delany; Finn: Kevin McLaverty; Flying Dutchman: Harold Cudmore, Richard O’Shea
  • 1976 – Montreal (Kingston) — 470: Robert Dix, Peter Dix; Flying Dutchman: Barry O’Neill, Jamie Wilkinson; Tempest: David Wilkins, Derek Jago
  • 1980 – Moscow (Tallinn) — Flying Dutchman: David Wilkins, Jamie Wilkinson (Silver medalists) * 1984 – Los Angeles — Finn: Bill O’Hara
  • 1988 – Seoul (Pusan) — Finn: Bill O’Hara; Flying Dutchman: David Wilkins, Peter Kennedy; 470 (Women): Cathy MacAleavy, Aisling Byrne
  • 1992 – Barcelona — Europe: Denise Lyttle; Flying Dutchman: David Wilkins, Peter Kennedy; Star: Mark Mansfield, Tom McWilliam
  • 1996 – Atlanta (Savannah) — Laser: Mark Lyttle; Europe: Aisling Bowman (Byrne); Finn: John Driscoll; Star: Mark Mansfield, David Burrows; 470 (Women): Denise Lyttle, Louise Cole; Soling: Marshall King, Dan O’Grady, Garrett Connolly
  • 2000 – Sydney — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, David O'Brien
  • 2004 – Athens — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, Killian Collins; 49er: Tom Fitzpatrick, Fraser Brown; 470: Gerald Owens, Ross Killian; Laser: Rory Fitzpatrick
  • 2008 – Beijing (Qingdao) — Star: Peter O’Leary, Stephen Milne; Finn: Tim Goodbody; Laser Radial: Ciara Peelo; 470: Gerald Owens, Phil Lawton
  • 2012 – London (Weymouth) — Star: Peter O’Leary, David Burrows; 49er: Ryan Seaton, Matt McGovern; Laser Radial: Annalise Murphy; Laser: James Espey; 470: Gerald Owens, Scott Flanigan
  • 2016 – Rio — Laser Radial (Women): Annalise Murphy (Silver medalist); 49er: Ryan Seaton, Matt McGovern; 49erFX: Andrea Brewster, Saskia Tidey; Laser: Finn Lynch; Paralympic Sonar: John Twomey, Ian Costello & Austin O’Carroll

Ireland has won two Olympics medals in sailing events, both silver: David Wilkins, Jamie Wilkinson in the Flying Dutchman at Moscow 1980, and Annalise Murphy in the Laser Radial at Rio 2016.

The current team, as of December 2020, consists of Laser sailors Finn Lynch, Liam Glynn and Ewan McMahon, 49er pairs Ryan Seaton and Seafra Guilfoyle, and Sean Waddilove and Robert Dickson, as well as Laser Radial sailors Annalise Murphy and Aoife Hopkins.

Irish Sailing is the National Governing Body for sailing in Ireland.

Irish Sailing’s Performance division is responsible for selecting and nurturing Olympic contenders as part of its Performance Pathway.

The Performance Pathway is Irish Sailing’s Olympic talent pipeline. The Performance Pathway counts over 70 sailors from 11 years up in its programme.The Performance Pathway is made up of Junior, Youth, Academy, Development and Olympic squads. It provides young, talented and ambitious Irish sailors with opportunities to move up through the ranks from an early age. With up to 100 young athletes training with the Irish Sailing Performance Pathway, every aspect of their performance is planned and closely monitored while strong relationships are simultaneously built with the sailors and their families

Rory Fitzpatrick is the head coach of Irish Sailing Performance. He is a graduate of University College Dublin and was an Athens 2004 Olympian in the Laser class.

The Performance Director of Irish Sailing is James O’Callaghan. Since 2006 James has been responsible for the development and delivery of athlete-focused, coach-led, performance-measured programmes across the Irish Sailing Performance Pathway. A Business & Economics graduate of Trinity College Dublin, he is a Level 3 Qualified Coach and Level 2 Coach Tutor. He has coached at five Olympic Games and numerous European and World Championship events across multiple Olympic classes. He is also a member of the Irish Sailing Foundation board.

Annalise Murphy is by far and away the biggest Irish sailing star. Her fourth in London 2012 when she came so agonisingly close to a bronze medal followed by her superb silver medal performance four years later at Rio won the hearts of Ireland. Murphy is aiming to go one better in Tokyo 2021. 

Under head coach Rory Fitzpatrick, the coaching staff consists of Laser Radial Academy coach Sean Evans, Olympic Laser coach Vasilij Zbogar and 49er team coach Matt McGovern.

The Irish Government provides funding to Irish Sailing. These funds are exclusively for the benefit of the Performance Pathway. However, this falls short of the amount required to fund the Performance Pathway in order to allow Ireland compete at the highest level. As a result the Performance Pathway programme currently receives around €850,000 per annum from Sport Ireland and €150,000 from sponsorship. A further €2 million per annum is needed to have a major impact at the highest level. The Irish Sailing Foundation was established to bridge the financial gap through securing philanthropic donations, corporate giving and sponsorship.

The vision of the Irish Sailing Foundation is to generate the required financial resources for Ireland to scale-up and execute its world-class sailing programme. Irish Sailing works tirelessly to promote sailing in Ireland and abroad and has been successful in securing funding of 1 million euro from Sport Ireland. However, to compete on a par with other nations, a further €2 million is required annually to realise the ambitions of our talented sailors. For this reason, the Irish Sailing Foundation was formed to seek philanthropic donations. Led by a Board of Directors and Head of Development Kathryn Grace, the foundation lads a campaign to bridge the financial gap to provide the Performance Pathway with the funds necessary to increase coaching hours, upgrade equipment and provide world class sport science support to a greater number of high-potential Irish sailors.

The Senior and Academy teams of the Performance Pathway are supported with the provision of a coach, vehicle, coach boat and boats. Even with this level of subsidy there is still a large financial burden on individual families due to travel costs, entry fees and accommodation. There are often compromises made on the amount of days a coach can be hired for and on many occasions it is necessary to opt out of major competitions outside Europe due to cost. Money raised by the Irish Sailing Foundation will go towards increased quality coaching time, world-class equipment, and subsiding entry fees and travel-related costs. It also goes towards broadening the base of talented sailors that can consider campaigning by removing financial hurdles, and the Performance HQ in Dublin to increase efficiency and reduce logistical issues.

The ethos of the Performance Pathway is progression. At each stage international performance benchmarks are utilised to ensure the sailors are meeting expectations set. The size of a sailor will generally dictate which boat they sail. The classes selected on the pathway have been identified as the best feeder classes for progression. Currently the Irish Sailing Performance Pathway consists of the following groups: * Pathway (U15) Optimist and Topper * Youth Academy (U19) Laser 4.7, Laser Radial and 420 * Development Academy (U23) Laser, Laser Radial, 49er, 49erFX * Team IRL (direct-funded athletes) Laser, Laser Radial, 49er, 49erFX

The Irish Sailing performance director produces a detailed annual budget for the programme which is presented to Sport Ireland, Irish Sailing and the Foundation for detailed discussion and analysis of the programme, where each item of expenditure is reviewed and approved. Each year, the performance director drafts a Performance Plan and Budget designed to meet the objectives of Irish Performance Sailing based on an annual review of the Pathway Programmes from Junior to Olympic level. The plan is then presented to the Olympic Steering Group (OSG) where it is independently assessed and the budget is agreed. The OSG closely monitors the delivery of the plan ensuring it meets the agreed strategy, is within budget and in line with operational plans. The performance director communicates on an ongoing basis with the OSG throughout the year, reporting formally on a quarterly basis.

Due to the specialised nature of Performance Sport, Irish Sailing established an expert sub-committee which is referred to as the Olympic Steering Group (OSG). The OSG is chaired by Patrick Coveney and its objective is centred around winning Olympic medals so it oversees the delivery of the Irish Sailing’s Performance plan.

At Junior level (U15) sailors learn not only to be a sailor but also an athlete. They develop the discipline required to keep a training log while undertaking fitness programmes, attending coaching sessions and travelling to competitions. During the winter Regional Squads take place and then in spring the National Squads are selected for Summer Competitions. As sailors move into Youth level (U19) there is an exhaustive selection matrix used when considering a sailor for entry into the Performance Academy. Completion of club training programmes, attendance at the performance seminars, physical suitability and also progress at Junior and Youth competitions are assessed and reviewed. Once invited in to the Performance Academy, sailors are given a six-month trial before a final decision is made on their selection. Sailors in the Academy are very closely monitored and engage in a very well planned out sailing, training and competition programme. There are also defined international benchmarks which these sailors are required to meet by a certain age. Biannual reviews are conducted transparently with the sailors so they know exactly where they are performing well and they are made aware of where they may need to improve before the next review.

©Afloat 2020