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Displaying items by tag: Sigma 33

While Scottish crews were in command at the 20-boat Sigma 33 Irish National Championships hosted as part of the 2019 Volvo Dun Laoghaire Regatta, four years later, it is a Howth Yacht Club crew that lifted the title at Dun Laoghaire Harbour on Sunday afternoon.

After four epic days of sailing on Dublin Bay, Stephen Mullaney's Insider crew, with six wins from seven races, was six points clear of Alan Harper's Leaky Roof II from Cove Sailing Club in Scotland. Third was the Northern Ireland yacht Squwak skippered by Paul Prentice from Ballyholme Yacht Club.

Stephen Mullaney's Insider crewStephen Mullaney's Sigma 33 Insider crew from Howth Yacht Club

The ten-boat Sigma 33 class sailed a number of courses over the four-day 2023 Volvo Dun Laoghaire Regatta Photo: AfloatThe ten-boat Sigma 33 class sailed a number of courses over the four-day 2023 Volvo Dun Laoghaire Regatta Photo: Afloat

There was praise for the organisers of Ireland's largest sailing event, who managed racing for a fleet of 400 boats on three of the four days of the regatta despite being in the full grip of the northern jetstream. Winds from a southerly quadrant blew hard again on Sunday to bring a blustery ninth edition of the biennial event to a successful close at lunchtime. 

The next Volvo Dun Laoghaire Regatta will be sailed from July 10th–13th, 2025.

Published in Volvo Regatta
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In this post lockdown era, there are so many events on offer that sailors keen to compete in the big competitions are spoilt for choice, and this has never been so true as with the Sigma 33 class this season.

This year’s Irish and Class Championship will be included in Royal Ulster’s Bangor Town Regatta in late June; but for some, it may not be possible to do more than one regatta. There’s the Scottish Series in early June and the coinciding Howth’s Wave Regatta; on 25th June the regatta of the Royal Irish Yacht Club in Dun Laoghaire, home to several of the class Cork Week in July (for which there are already a total of 89 entries), and for some who are lucky enough to race in more than one class, the Squib Nationals at Kinsale on the same date as Bangor Town Regatta.
But Paul Prentice, Class Captain for Northern Sigmas is hopeful of reaching what he calls the ‘Magic15’. He says “There was a good base of a class of at least 10 for the cancelled BTR 2021.

The 'Insider' crew, winners of the 2021 Irish Sigma 33 ChampionshipsThe 'Insider' crew, winners of the 2021 Irish Sigma 33 Championships Photo: Mark Mackey

There are some who have let the entry rollover, and with the passage of time, some have been sold, so reducing the possible entry. Despite this, we are hoping for a good turnout this year in what are some of the best racing waters in the British Isles. I am keen to see who will enter”.

At the moment there are 14 on Paul’s wish list, several of whom have actually entered, others who are planning to come.

Leaky Roof 2 (Alan Harper, Eric Robertson and Kirsty Robertson) from Cove SC, ArgyllLeaky Roof 2 (Alan Harper, Eric Robertson and Kirsty Robertson) from Cove SC, Argyll

Last year’s Irish champions, Stephen Mullaney and Ian Martin’s Insider from Howth will I understand be racing, as will of course runners up Paul and Emma Prentice’s in the local Squawk. Several who finished at the top in the 2019 Irish Championships at the Volvo Dun Laoghaire Regatta have expressed interest. Winner Leaky Roof 2 (Alan Harper, Eric Robertson and Kirsty Robertson) from Cove SC, Argyll, runner up James Miller in Mayrise based at Helensburgh, third-placed Busy Beaver (Mark Bradshaw and Jack Gallagher from Fairlie) and fourth-placed Sea Pie of Cultra (Jerry Colman Manx S & CC) are all looking hopeful. Another welcome visitor will be Avril Banks in Quattro from Pwllheli Sailing Club in North Wales. Also, Donald McLaren’s Sigmatic from Helensburgh is planning to make yet another trip across the North Channel and locals Michael and Chris Johnston from Ballyholme are keen to enter Impulse.

Hopefully, there’ll be an additional local showing from Belfast Lough from Meka 2 owned by Jim Shields of Carrickfergus and Kevin Byers and Michael Russel’s Signet from Ballyholme.

So there are the makings of a really competitive fleet, with top-class one-design racing.

Published in Sigma

Class 1 IRC at Kinsale Yacht Club’s White Sails October/November series has been seeing changes at the top with Valfreya (M. Leonard & D. Riome’s Sigma 33) taking back first place after winning on Sunday and now on four points overall.

Tom Roche’s Salona 45, Meridian, is second on 6 and Sammy Cohen’s First 32, Gunsmoke II, third on 9.

In ECHO handicap, Valfreya also leads, with Gunsmoke second and Meridian third.

Class Two ECHO is led by Martin Hargrove’s, Deboah, on 4 points, with Patrick Beckett’s, Miss Charlie, second on 6 and Denis Buckley’s, Ailleacht, third on 8. Miss Charlie was the only boat racing IRC 2 on Sunday.

Published in Kinsale

What started off as a challenge in Royal North of Ireland Yacht Club on Belfast Lough by Gordon Patterson's Sigma 362, Fanciulla, a heavy 36-footer, to Gavin Vaughan's new Jeanneau 349, a 34-foot light displacement boat, in a race to Glenarm which lies on the east County Antrim coast about 25 miles north of Belfast Lough, became an event in itself. As it turned out, the winner was David Eccles' Sigma 33 Mungo Jerrie.

As the idea took hold, it was opened up to other cruisers in the club. On a misty low visibility Saturday morning last weekend (18th September), the atmosphere was only broken by the occasional foghorn, seven yachts usually berthed in marinas, and had gathered on the club moorings at Cultra the night before, readied for a start.

Some of the fleet on their way to Glenarm after the Belfast Lough startSome of the fleet on their way to Glenarm after the Belfast Lough start

The fleet ranged in length from 25 to 46 feet, and luckily, minutes before the start, a gentle breeze cleared the mist, and spectators ashore were able to watch the first offshore keelboat start at the Club since 1981.

May 1928 had seen the inauguration of the North Channel Race between RNIYC and the Clyde Cruising Club. This event had graced the fixture list for the next 53 years (apart from the war years) until eventually becoming part of the highly competitive NIOPS (Northern Ireland Offshore Points Series). After that, many of the Royal North cruising fraternity took part in Cruise in Company events on an ad hoc basis to such places as Glenarm, Rathlin Island, Campbelltown or Portpatrick. This year's event was planned to encompass the racing and cruising aspirations of the club's growing class of large keelboats.

The Glenarm Sailing Challenge's Denis Todd (left)) presents the trophy to David EcclesThe Glenarm Sailing Challenge's Denis Todd (left)) presents the trophy to David Eccles

David Eccles Sigma 33 Mungo Jerrie was first across the start line, followed by Alikadoo (Nigel Kearney) and Pegasus (Jonathan Park). The minimal breeze meant that progress was painfully slow to the mouth of the Lough before a more reliable southerly breeze filled in, filling the spinnakers. Several boats lost the competitive spirit and instead enjoyed the spectacular views of the Gobbins coastal path and Island Magee under engine before hoisting their sails again in the gradually strengthening winds. By late afternoon all had arrived in Glenarm.

Among the first to arrive were Charles Kearney's Maticoco, followed by Pegasus and Alikadoo. A Capella of Belfast (Julian & Patricia Morgan) was next to across, closely followed by Mungo Jerrie, the first to have sailed the entire course.
Fanciuilla (Gordon Patterson), the only other boat to have sailed the entire course, was next to finish, and then Gavin Vaughen's Toucan 6 completed the list of those who had started in the morning mists of Belfast Lough.

The Glenarm Chalenge fleet in Glenarm MarinaSome of the Glenarm Challenge fleet at Glenarm Marina

Afterwards, the party adjourned to The Bridge Inn in Glenarm to finish the evening. A steady westerly breeze allowed all boats to return to Belfast Lough the following day, determined to do it all again next year.

Gordon Patterson had said before the event, "the perpetual Cup will be named in honour of whoever wins between us on scratch handicap. Gavin would be the favourite as he would normally give the Sigma a little under two mins an hour, but if conditions are favourable, we are confident". As it turned out, the Sigma took the honours.

Published in Belfast Lough

Howth Yacht Club's 'Insider' co-skippered by Stephen Mullaney and Ian Martin topped the nine boat fleet to win the 2021 Sigma 33 Irish Championships at the Royal Irish Yacht Club in Dun Laoghaire Harbour.

The HYC crew beat former class champion Squawk skippered by Paul Prentice of Ballyholme Yacht Club by three points with visitors occupying the top three places overall after five races sailed and one discard.

Third overall was Waterford Harbour's Flyover (Marchant Roche McDonald).

Up to seven clubs were represented in the nine boat fleet bringing visitors from Ballyholme Yacht Club in Belfast Lough to Dunmore East Harbour on the south coast to Dublin Bay.

Results are here.

Prof O'Connell of North Sails Ireland shot the vid below of Insider sailing upwind.

Sigma 33 Irish champions - 'Insider' co-skippered by Stephen Mullaney and Ian Martin Photo: Mark MackeySigma 33 Irish champions - 'Insider' co-skippered by Stephen Mullaney and Ian Martin Photo: Mark Mackey

Second overall - Squawk skippered by Paul Prentice of Ballyholme Yacht ClubSecond overall - Squawk skippered by Paul Prentice of Ballyholme Yacht Club Photo: Mark Mackey

Waterford Harbour's Flyover (Marchant Roche McDonald)Third overall - Waterford Harbour's Flyover (Marchant Roche McDonald) Photo: Mark Mackey

Published in Sigma

Visitors occupy the top three places overall after three races sailed at the 2021 Sigma 33 Irish Championships at the Royal Irish Yacht Club in Dun Laoghaire Harbour.

Howth Yacht Club's 'Insider' co-skippered by Stephen Mullaney and Ian Martin leads the nine boat fleet by three points from Waterford Harbour's Flyover (Marchant Roche McDonald) on seven points. 

Third is former class champion Squawk skippered by Paul Prentice of Ballyholme Yacht Club.

Up to seven clubs are represented in the nine boat fleet bringing visitors from Ballyholme Yacht Club in Belfast Lough to Dunmore East Harbour on the south coast to Dublin Bay.

Results are here.

Racing continues today.

Published in Sigma

These days the description cruiser-racer has come to have so many interpretations that it can be meaningless, and even the best of them can disappear into the "boats with a lid" category. But when David Thomas created the design for the Sigma 33, the requirements for a genuine cruiser-racer were taken very seriously, and few boats tick as many proper cruiser-racer boxes as the Sigma 33.

It's particularly the case with this attractively-priced version, Pepsi (on sale through Leinster Boats), which in many successful seasons in Scotland was almost invariably well up in the racing frame. But while she gets racing in Dun Laoghaire, her current owners have put the emphasis on cruising reliability, not least through up-grading in 2017 to a Yanmar 3Ym30 diesel which delivers power through one of those impressive Featherstream props, also from 2017 when the auxiliary power system was further improved with a new diesel tank.

With additions like this – plus a new suit of Q Sails in 2019 - you'd expect the boat to be in good order, and you wouldn't be disappointed – "turnkey condition" may be a phrase beloved of estate agents, but it can be applied to boats too, and this is definitely one case where it's right on target.

The most attractive aspect of the Sigma 33 is that she so successfully fulfils the potential of her size. The accommodation – good in port and effective at sea - doesn't feel crowded even with somebody for each of the seven berths, yet she is only one step up the size scale from Half Tonners, and thus is an easily handled proposition with a small crew.

If you've spent the lockdown WFH, and are beginning to find your surroundings slightly grubby and all-too-familiar, taking over Pepsi would be one very effective and instant answer. She's fresh as a daisy - and the new season and distant horizons call.

Full advert here

Published in Boat Sales
Tagged under

Royal Ulster Yacht Club has extended its Early Bird entry discount for June's Bangor Town Regatta. The move comes after consultation with some of the competing classes who haven’t quite finalised their racing calendar for this year.

As a result, the Early Bird discount has been extended and will now run until 14th March.

The current entry of 63 continues to grow with the largest class at present being the Sigma 33s who are racing for the Irish Championship within the event.

Online entry is here

Bangor Town Regatta entry is now open and it’s the Sigma 33s who lead the way with five entries already for the June event writes Betty Armstrong.

With Charles Hurst Jaguar Land Rover as headline sponsors, the event incorporates the Sigma British and Irish championships, so Class 6 is already showing considerable interest.

It is also part of the RC35 Celtic Challenge.

The 2018 regatta was a resounding success so with this year repeating the tried and tested four-day formula out of the Quay Marina Bangor, 2020 should be no different.

"This year repeating the tried and tested four-day formula"

There’s racing for ten classes ranging from the biggies to the smaller RS Elites, and Waverley and Fairy dayboats.

The Sigmas listed include the well-known local successful Squawk (Emma and Paul Prentice) as well as Mark Bradshaw’s Busy Beaver from Fairlie, James Miller’s Mayrise (Helensburgh), Insider owned by Stephan Mullaney of Howth and Partisan (Dan Lewis).

Sigma 33s 3712Sigma 33s will race for National Championships honours at Bangor Town Regatta in June Photo: Afloat

Jay Colville’s Forty Licks from East Down and RUYC comes with history, having clocked the same points as Rockabill VI in Division 0 in last year’s Frank Keane BMW ICRA Nationals in Dun Laoghaire.

Murray McDonald’s Port Edgar based Hunter 707, Autism on the Water, races in Class 3. It represents an internationally recognised charity that provides growth in the awareness of Autism and helps Autistic people access sailing and boating in general.

Phil Davis’s RUYC regular Giggle, completes the list so far.

Published in Belfast Lough

Scribbler, my Sigma 33 yacht, was hauled ashore this week. Now she stands in her cradle in Castlepoint Boatyard in Crosshaven in Cork Harbour for her out-of-the-water winter rest. It is the annual end-of-season ritual. There are owners who don’t any more do an off-season haul-out. They winter on a marina, or on sheltered moorings and only haul for a hull-clean prior to the start of the new season. There are the particularly fortunate owners who can ‘winter’ their boats close to their homes, nicely at hand for the off-season maintenance work!

I come from the ‘old school’ thinking that it is best to ‘give the boat a dry-out.’ GRP, the plastic boats, benefit from it, I was told from the first boat purchase I made. Not everyone agrees these days but, whatever the off-season decision for your boat, the atmosphere that is about is definitely ‘end-of-season,’ with Autumnal and October cruiser Leagues concluding this weekend at clubs around the country.

More boats will be hauled ashore over the next week or so. There are the hardy souls in cruisers who sail on into December, when the weather can often be magnanimous, the dinghy sailors who do so year-round and the Lasers who ‘frostbite’.

As Scribbler was ‘laid-up’ this week I got to thinking about the perennial questions – why do we have boats, why do we go out in them and, of course, are they worth the expense and the effort needed to keep them going?

One of the best – and humorous – answers to those questions which I have heard came from Bro. Anthony Keane, who has been so much involved in the restoration of the famous Ilen. From Leitrim originally, he has been a monk at Glenstal Abbey since 1965 and his study of theology and wood in which he is quite an expert, as shown in the Ilen project, has enabled him to enjoin the topics with the maritime sphere and boating. I’ve admired the content of speeches he has made at the various stages of Ilen’s restoration and its launch and reported them here.

He was particularly outstanding at the launch of the restored Dublin Bay 21, Naneen, in Kilrush last month when I recorded his dissertation on why we have boats and go to sea. I’ve been waiting for the right moment to broadcast it, which has come with this week’s ‘hauling’ reflections.

Bro. Anthony’s thoughts on boats are worth listening to!

Listen to the Podcast below

Published in Tom MacSweeney
Tagged under
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Irish Olympic Sailing Team

Ireland has a proud representation in sailing at the Olympics dating back to 1948. Today there is a modern governing structure surrounding the selection of sailors the Olympic Regatta

Irish Olympic Sailing FAQs

Ireland’s representation in sailing at the Olympics dates back to 1948, when a team consisting of Jimmy Mooney (Firefly), Alf Delany and Hugh Allen (Swallow) competed in that year’s Summer Games in London (sailing off Torquay). Except for the 1968 Olympics in Mexico City, Ireland has sent at least one sailor to every Summer Games since then.

  • 1948 – London (Torquay) — Firefly: Jimmy Mooney; Swallow: Alf Delany, Hugh Allen
  • 1952 – Helsinki — Finn: Alf Delany * 1956 – Melbourne — Finn: J Somers Payne
  • 1960 – Rome — Flying Dutchman: Johnny Hooper, Peter Gray; Dragon: Jimmy Mooney, David Ryder, Robin Benson; Finn: J Somers Payne
  • 1964 – Tokyo — Dragon: Eddie Kelliher, Harry Maguire, Rob Dalton; Finn: Johnny Hooper 
  • 1972 – Munich (Kiel) — Tempest: David Wilkins, Sean Whitaker; Dragon: Robin Hennessy, Harry Byrne, Owen Delany; Finn: Kevin McLaverty; Flying Dutchman: Harold Cudmore, Richard O’Shea
  • 1976 – Montreal (Kingston) — 470: Robert Dix, Peter Dix; Flying Dutchman: Barry O’Neill, Jamie Wilkinson; Tempest: David Wilkins, Derek Jago
  • 1980 – Moscow (Tallinn) — Flying Dutchman: David Wilkins, Jamie Wilkinson (Silver medalists) * 1984 – Los Angeles — Finn: Bill O’Hara
  • 1988 – Seoul (Pusan) — Finn: Bill O’Hara; Flying Dutchman: David Wilkins, Peter Kennedy; 470 (Women): Cathy MacAleavy, Aisling Byrne
  • 1992 – Barcelona — Europe: Denise Lyttle; Flying Dutchman: David Wilkins, Peter Kennedy; Star: Mark Mansfield, Tom McWilliam
  • 1996 – Atlanta (Savannah) — Laser: Mark Lyttle; Europe: Aisling Bowman (Byrne); Finn: John Driscoll; Star: Mark Mansfield, David Burrows; 470 (Women): Denise Lyttle, Louise Cole; Soling: Marshall King, Dan O’Grady, Garrett Connolly
  • 2000 – Sydney — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, David O'Brien
  • 2004 – Athens — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, Killian Collins; 49er: Tom Fitzpatrick, Fraser Brown; 470: Gerald Owens, Ross Killian; Laser: Rory Fitzpatrick
  • 2008 – Beijing (Qingdao) — Star: Peter O’Leary, Stephen Milne; Finn: Tim Goodbody; Laser Radial: Ciara Peelo; 470: Gerald Owens, Phil Lawton
  • 2012 – London (Weymouth) — Star: Peter O’Leary, David Burrows; 49er: Ryan Seaton, Matt McGovern; Laser Radial: Annalise Murphy; Laser: James Espey; 470: Gerald Owens, Scott Flanigan
  • 2016 – Rio — Laser Radial (Women): Annalise Murphy (Silver medalist); 49er: Ryan Seaton, Matt McGovern; 49erFX: Andrea Brewster, Saskia Tidey; Laser: Finn Lynch; Paralympic Sonar: John Twomey, Ian Costello & Austin O’Carroll

Ireland has won two Olympics medals in sailing events, both silver: David Wilkins, Jamie Wilkinson in the Flying Dutchman at Moscow 1980, and Annalise Murphy in the Laser Radial at Rio 2016.

The current team, as of December 2020, consists of Laser sailors Finn Lynch, Liam Glynn and Ewan McMahon, 49er pairs Ryan Seaton and Seafra Guilfoyle, and Sean Waddilove and Robert Dickson, as well as Laser Radial sailors Annalise Murphy and Aoife Hopkins.

Irish Sailing is the National Governing Body for sailing in Ireland.

Irish Sailing’s Performance division is responsible for selecting and nurturing Olympic contenders as part of its Performance Pathway.

The Performance Pathway is Irish Sailing’s Olympic talent pipeline. The Performance Pathway counts over 70 sailors from 11 years up in its programme.The Performance Pathway is made up of Junior, Youth, Academy, Development and Olympic squads. It provides young, talented and ambitious Irish sailors with opportunities to move up through the ranks from an early age. With up to 100 young athletes training with the Irish Sailing Performance Pathway, every aspect of their performance is planned and closely monitored while strong relationships are simultaneously built with the sailors and their families

Rory Fitzpatrick is the head coach of Irish Sailing Performance. He is a graduate of University College Dublin and was an Athens 2004 Olympian in the Laser class.

The Performance Director of Irish Sailing is James O’Callaghan. Since 2006 James has been responsible for the development and delivery of athlete-focused, coach-led, performance-measured programmes across the Irish Sailing Performance Pathway. A Business & Economics graduate of Trinity College Dublin, he is a Level 3 Qualified Coach and Level 2 Coach Tutor. He has coached at five Olympic Games and numerous European and World Championship events across multiple Olympic classes. He is also a member of the Irish Sailing Foundation board.

Annalise Murphy is by far and away the biggest Irish sailing star. Her fourth in London 2012 when she came so agonisingly close to a bronze medal followed by her superb silver medal performance four years later at Rio won the hearts of Ireland. Murphy is aiming to go one better in Tokyo 2021. 

Under head coach Rory Fitzpatrick, the coaching staff consists of Laser Radial Academy coach Sean Evans, Olympic Laser coach Vasilij Zbogar and 49er team coach Matt McGovern.

The Irish Government provides funding to Irish Sailing. These funds are exclusively for the benefit of the Performance Pathway. However, this falls short of the amount required to fund the Performance Pathway in order to allow Ireland compete at the highest level. As a result the Performance Pathway programme currently receives around €850,000 per annum from Sport Ireland and €150,000 from sponsorship. A further €2 million per annum is needed to have a major impact at the highest level. The Irish Sailing Foundation was established to bridge the financial gap through securing philanthropic donations, corporate giving and sponsorship.

The vision of the Irish Sailing Foundation is to generate the required financial resources for Ireland to scale-up and execute its world-class sailing programme. Irish Sailing works tirelessly to promote sailing in Ireland and abroad and has been successful in securing funding of 1 million euro from Sport Ireland. However, to compete on a par with other nations, a further €2 million is required annually to realise the ambitions of our talented sailors. For this reason, the Irish Sailing Foundation was formed to seek philanthropic donations. Led by a Board of Directors and Head of Development Kathryn Grace, the foundation lads a campaign to bridge the financial gap to provide the Performance Pathway with the funds necessary to increase coaching hours, upgrade equipment and provide world class sport science support to a greater number of high-potential Irish sailors.

The Senior and Academy teams of the Performance Pathway are supported with the provision of a coach, vehicle, coach boat and boats. Even with this level of subsidy there is still a large financial burden on individual families due to travel costs, entry fees and accommodation. There are often compromises made on the amount of days a coach can be hired for and on many occasions it is necessary to opt out of major competitions outside Europe due to cost. Money raised by the Irish Sailing Foundation will go towards increased quality coaching time, world-class equipment, and subsiding entry fees and travel-related costs. It also goes towards broadening the base of talented sailors that can consider campaigning by removing financial hurdles, and the Performance HQ in Dublin to increase efficiency and reduce logistical issues.

The ethos of the Performance Pathway is progression. At each stage international performance benchmarks are utilised to ensure the sailors are meeting expectations set. The size of a sailor will generally dictate which boat they sail. The classes selected on the pathway have been identified as the best feeder classes for progression. Currently the Irish Sailing Performance Pathway consists of the following groups: * Pathway (U15) Optimist and Topper * Youth Academy (U19) Laser 4.7, Laser Radial and 420 * Development Academy (U23) Laser, Laser Radial, 49er, 49erFX * Team IRL (direct-funded athletes) Laser, Laser Radial, 49er, 49erFX

The Irish Sailing performance director produces a detailed annual budget for the programme which is presented to Sport Ireland, Irish Sailing and the Foundation for detailed discussion and analysis of the programme, where each item of expenditure is reviewed and approved. Each year, the performance director drafts a Performance Plan and Budget designed to meet the objectives of Irish Performance Sailing based on an annual review of the Pathway Programmes from Junior to Olympic level. The plan is then presented to the Olympic Steering Group (OSG) where it is independently assessed and the budget is agreed. The OSG closely monitors the delivery of the plan ensuring it meets the agreed strategy, is within budget and in line with operational plans. The performance director communicates on an ongoing basis with the OSG throughout the year, reporting formally on a quarterly basis.

Due to the specialised nature of Performance Sport, Irish Sailing established an expert sub-committee which is referred to as the Olympic Steering Group (OSG). The OSG is chaired by Patrick Coveney and its objective is centred around winning Olympic medals so it oversees the delivery of the Irish Sailing’s Performance plan.

At Junior level (U15) sailors learn not only to be a sailor but also an athlete. They develop the discipline required to keep a training log while undertaking fitness programmes, attending coaching sessions and travelling to competitions. During the winter Regional Squads take place and then in spring the National Squads are selected for Summer Competitions. As sailors move into Youth level (U19) there is an exhaustive selection matrix used when considering a sailor for entry into the Performance Academy. Completion of club training programmes, attendance at the performance seminars, physical suitability and also progress at Junior and Youth competitions are assessed and reviewed. Once invited in to the Performance Academy, sailors are given a six-month trial before a final decision is made on their selection. Sailors in the Academy are very closely monitored and engage in a very well planned out sailing, training and competition programme. There are also defined international benchmarks which these sailors are required to meet by a certain age. Biannual reviews are conducted transparently with the sailors so they know exactly where they are performing well and they are made aware of where they may need to improve before the next review.

©Afloat 2020