Sailing Fitness and Training

AfloatMagazine: Welsh Yacht Takes Howth's Corby Cup: #CORBYCUP –…

Latest Sail News

Squib fleet Boosts the Numbers At Royal Alfred Baily Bowl Weekend
#BAILYBOWL – Dragons, Squibs and RS Elites lined up for the Royal Alfred Baily Bowl one design series at the Royal St. George at the…
Welsh Yacht Takes Howth's Corby Cup
#CORBYCUP – Richard Fildes Pwhelli based Corby 37 Impetuous was the winner of Howth Yacht Club's Corby Cup today. Originally built by Corby Yachts for…
Butler and Oram Set the Pace at Killaloe's Fireball Munsters
#FIREBALL – On the opening day of the Irish Fireball season, Noel Butler & Stephen Oram set the pace, bagging three race wins from four…
Eclipse is Top Puppeteer in Howth Yacht Club Race
#HOWTH YACHT CLUB – The Hegarty's Eclipse was the winner of the Puppeteer Howth Yacht Club race today with Schiggy (G. Kennedy) second. In the…
Red Rhum Romps Home in DBSC Cruisers 2 Race
#DBSC – Jonathan and Chris Nicholson's Red Rhum made the most of the easterly winds and big seas for today's Dublin Bay Sailing Club race…

Sailing Fitness and Training

Subscribe to this RSS feed

Monday, 19 September 2011 10:49

Sports Stars Share Fitness Tips

Leading Irish sports stars are at the National Dairy Council stand each day of this year's National Ploughing Championships. They will share their top tips for training and talk about the role diet can play to help people of all ages, and all levels, interested in sport or keeping fit.…

Sailing Fitness: The Basics

It ought to go without saying not to carry out any exercise without first consulting your doctor or qualified coach. The information and suggestions contained in this article are intended for people who are physically active and have already attained a basic level of fitness writes personal trainer Colin McEndoo.…