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#Rowing: Paul O’Donovan was by far the fastest single sculler at the Irish Trial, held over six kilometres at the National Rowing Centre today. The conditions at this point were excellent, and the world lightweight champion clocked 23 minutes 25 seconds, 42 seconds ahead of his brother, Gary, who took third. Second place was taken by Ronan Byrne, the under-23 heavyweight. Shane O’Driscoll and Mark O’Donovan did not compete through illness and injury.

Monika Dukarska was the fastest woman in the single sculls – Sanita Puspure did not compete. The Ireland crew of Aileen Crowley and Aifric Keogh took first pace in the pair – but had only three seconds to spare over Tara Hanlon and Emily Hegarty. The Fermoy junior pair of Eliza O’Reilly and Gill McGirr showed good form to take third.

Conditions changed at the end of the session.

Irish Trial, National Rowing Centre (Selected Results)

Men

Pair: 1 Shandon (Murphy, Prendergast; sen) 23 mins, 39 sec, 2 St Michael’s (McKeon, Garvey; under-23) 24:02, 3 Neptune (Hogan, Stevens) 24:20. Junior 18: Castleconnell (Mulready, O’Donovan) 24:37.

Single Sculls: 1 P O’Donovan (lightweight) 23 mins 25 seconds, 2 R Byrne (u23 hwt) 23:46, 2 G O’Donovan (lwt) 24:07, 4 J McCarthy (u23 lwt) 24:09, 5 S McKeown (hwt) 24:12, 6 Justin Ryan (hwt) 24:17.

Women

Pair: 1 A Crowley, A Keogh (hwt) 24:51, 2 E Hegarty, T Hanlon (hwt) 24:54, 3 E O’Reilly, G McGirr (jun) 25:49

Single Sculls: 1 M Dukarska (hwt) 25:04, 2 D Walsh (lwt) 25:28, 3 A Casey (u23 lwt) 26:04, 4 C Lambe (hwt) 26:18.

Published in Rowing

The Irish National Sailing and Powerboat School is based on Dun Laoghaire's West Pier on Dublin Bay and in the heart of Ireland's marine leisure capital.

Whether you are looking at beginners start sailing course, a junior course or something more advanced in yacht racing, the INSS prides itself in being able to provide it as Ireland's largest sailing school.

Since its establishment in 1978, INSS says it has provided sailing and powerboat training to approximately 170,000 trainees. The school has a team of full-time instructors and they operate all year round. Lead by the father and son team of Alistair and Kenneth Rumball, the school has a great passion for the sport of sailing and boating and it enjoys nothing more than introducing it to beginners for the first time. 

Programmes include:

  • Shorebased Courses, including VHF, First Aid, Navigation
  • Powerboat Courses
  • Junior Sailing
  • Schools and College Sailing
  • Adult Dinghy and Yacht Training
  • Corporate Sailing & Events

History of the INSS

Set up by Alistair Rumball in 1978, the sailing school had very humble beginnings, with the original clubhouse situated on the first floor of what is now a charity shop on Dun Laoghaire's main street. Through the late 1970s and 1980s, the business began to establish a foothold, and Alistair's late brother Arthur set up the chandler Viking Marine during this period, which he ran until selling on to its present owners in 1999.

In 1991, the Irish National Sailing School relocated to its current premises at the foot of the West Pier. Throughout the 1990s the business continued to build on its reputation and became the training institution of choice for budding sailors. The 2000s saw the business break barriers - firstly by introducing more people to the water than any other organisation, and secondly pioneering low-cost course fees, thereby rubbishing the assertion that sailing is an expensive sport.