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The National Breast Cancer Research Institute is calling on as many people as possible to “Swim in Pink” during October to help raise funds and awareness for breast cancer research.

The institute says that one in seven Irish women will develop breast cancer before they reach 75, with over 3,500 cases diagnosed annually.

This is the third year of their event to raise awareness and funds – to date, over €44,000 has been raised nationwide.

Participants can “dip”,” swim” or “splash”, and will receive a free “Swim in Pink” cap on registering for €25.

All of the monies raised go to the National Breast Cancer Research Institute, it says.

Register at www.swiminpink.ie

Published in Sea Swim
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Bathers and open-water swimmers are urged to check swimming areas which are at risk of contamination due to recent heavy rainfall.

A list of 36 beaches with “restrictions” has been published on the beaches.ie website, which also lists areas which have good water quality.

The 36 beaches and swimming areas are in Clare, Kerry, Galway, Leitrim (Keeldra Lake), Donegal, Dublin, Westmeath, Meath, Wicklow.

The website run by the Environmental Protection Agency (EPA) shares the latest information on more than 200 bathing waters sampled during the bathing water season.

Grattan beach in Galway city, one of 36 tested swimming areas affected by heavy rainfall run off and contaminationGrattan beach in Galway city, one of 36 tested swimming areas affected by heavy rainfall run off and contamination

The EPA advises against swimming for 48 hours after heavy rain, as it carries an added risk of pollution from surface runoff.

Heavy rain can wash pollution into rivers, lakes, and our seas and, in some instances overwhelm sewage systems giving rise to the operation of storm overflows. The impacts of these events are generally very short-lived, lasting typically one or two days, it says.

In Britain, at least 57 people are reported to have been hit by sickness and diarrhoea after competing in sea swimming events at the recent World Triathlon championship series in Sunderland.

As The Guardian reports, about 2,000 people took part in the events in late July, which included a swim off Sunderland’s blue flag Roker beach.

An Environment Agency sampling at Roker Beach on Wednesday, 26 July, three days before the event, showed 3,900 E Coli colonies per 100ml, more than 39 times higher than typical readings the previous month. E coli is a bacterial infection that can cause stomach pain and bloody diarrhoea.

But British Triathlon, the governing body for triathlons in Great Britain, said the agency’s sampling results were not published until after the weekend’s events and were outside the body of the water where its competitions took place. It said its own testing results passed the required standards for the event.

The British Health Security Agency (UKHSA) said it would be testing samples from those who were ill to establish the cause of the illness and any common pathogens.

Read The Guardian here

Published in Sea Swim
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Most of Ireland’s tested bathing water locations meet or exceed minimum standards, the Environmental Protection Agency (EPA) says.

The EPA Bathing Water Quality in Ireland report for 2022 shows that water quality at the majority of Ireland’s bathing waters “meets or exceeds the appropriate standards”.

It says 79% of bathing sites have “excellent” water quality, while 97% meet the minimum standard.

In particular, the EPA highlights two beaches that have improved from “poor” to “excellent” quality over recent years - Portrane, the Brook Beach in Dublin, and Trá na bhForbacha, Na Forbacha in Galway.

“This shows that with investment and a strong focus by the local authorities in finding and fixing the issues, water quality will improve,” it says.

The EPA says the number of beaches with poor bathing water quality increased to three, compared with two in 2021, and these three will have a swimming restriction for the 2023 season.

They are Balbriggan (Front Strand Beach), Lady’s Bay, Buncrana and Trá na mBan, An Spidéal; due to different issues, including wastewater discharges, run-off from urban and agricultural lands as well as dog and other animal fouling, it says.

Dr Eimear Cotter, director of the EPA’s Office of Evidence and Assessment, welcomed the ongoing improvement.

Currently, open water swimmers are pushing for year-round testing rather than the designated season from June 1st to September 15th when local authorities carry out testing.

Cotter acknowledged that year-round swimming “continues to be popular”.

She said the EPA “looks forward to the outcome of the work, led by the Department of Housing, Local Government and Heritage, which is investigating how to protect bathers' health year-round”.

“Unfortunately, there were no new bathing waters identified in 2022, she added.

“The EPA urges local authorities to designate more official bathing sites to protect swimmers’ health, which includes designating the large number of beaches and popular swimming spots that they monitor but which haven’t been formally identified as bathing waters,” she said.

Throughout this summer, water quality information and details of any incidents affecting bathing waters will be displayed on the www.beaches.ie website.

The Bathing Water Quality in Ireland 2022 report, infographic and a map of the quality of Ireland’s Bathing water sites in 2022 are available on www.epa.ie

Published in Sea Swim

Swim Ireland says it aims to develop “an island of swimmers” as part of its open-water training programmes at many coastal and inland locations this year.

New and seasoned open water swimmers are invited to participate, and “all levels and capabilities are provided for”, it says.

It has published details of the training events, running at over 60 locations in 20 counties across four provinces.

The categories include “Dipper to Swimmer”, “Beach to Buoy”, “Open Water Skills”, “Yoga and Dip”, and Swimmin' Kids.

The programmes are scheduled to run from May to September 2023.

Swim Ireland says each session will be 45mins in duration, running for either four or six weeks - depending on the location.

The cost of a four-week programme is €40, and a six-week programme is €60.

Full details are here

Published in Sea Swim
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Sea swimming is the focus of two events in Galway this weekend as part of the Cúirt International Festival of Literature.

Both events take place on Saturday, April 22nd, starting with readings and a sea swim at Blackrock Tower, Salthill, at 9 am.

Writers Emily Hassler, William Keohane and Chantal Thomas will give short readings, “inspired by the ocean”, followed by a swim. The event is free, and attendees are reminded to “bring a towel”.

Later on Saturday morning, Thomas, Hasler, Keohane and artist Vanessa Earl will present an event at An Taibhdhearc theatre, Middle Street, Galway at 12.30 pm, entitled “Bay Views: Writers on Wild Swimming”.

Earl is currently working on a multidisciplinary collaboration between the swimming community in Galway, musician Robbie Blake and poet Mary Madec, entitled SALT, which “celebrates our connection to the sea”.

Admission to the event in An Taibhdhearc is 10 euro or 8 euro for unwaged, senior citizens and students, and more details are on www.cuirt.ie

Published in Sea Swim
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Helen’s Bay is a small village on the Belfast to Bangor railway line on the south shore of Belfast Lough and is named after Helen Blackwood, Baroness Dufferin and Clandeboye, who lived in the early nineteenth century.

It’s not recorded whether she ever took a swim off the small beach there, but nowadays open water swimming is popular and many members of Helen’s Baywatch regularly swim at that location.

On Christmas Eve there were over one hundred Baywatch keen swimmers took to the water for the Christmas Eve Dip in a well-planned and safe event, to raise funds for two charities – Bangor RNLI and Marie Curie.

Published in Sea Swim
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Preliminary research into the impact of harmful organisms in bathing water suggests that regular sea swimmers leading a healthy life may have some protection.

University of Galway expert Prof Dearbháile Morris cautions that the indications are preliminary, and require more research.

However, as she explains in an interview for Wavelengths, those swimmers with a healthy lifestyle and healthy diet maybe better protected against colonisation by organisms that can “potentially cause harm”.

The current EU bathing water quality directive requires updating, and she also believes local authorities should be testing bathing water all year round – and with more extensive tests.

Sea swimmers - currently, local authorities are only obliged to test designated bathing waters – which does not cover every swimming area – from June 1st until September 15thSea swimmers - currently, local authorities are only obliged to test designated bathing waters – which does not cover every swimming area – from June 1st until September 15th

Currently, local authorities are only obliged to test designated bathing waters – which does not cover every swimming area – from June 1st until September 15th.

Prof Morris, who is professor of Antimicrobial Resistance and One Health at the University of Galway’s Ryan Institute, is leading a number of research projects related to bathing water quality.

Listen to the interview with Prof Morris below.

Published in Wavelength Podcast
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Dippers to Swimmers, Beach to Buoy, open water skills and yoga and dip are among Swim Ireland’s tuition programmes for its summer season.

The 45-minute classes, which will run for four or six weeks depending on location around the Irish coast, will begin in the next two weeks, it says. It says there is still time to book places in east, west and south locations.

The locations include Wicklow (adults and children), Arklow, Courtown, Rosslare, Dunmore East and Tramore on the Wicklow, Wexford and Waterford coasts.

Fountainstown, Inniscarra, Garryvoe, and Kinsale will offer classes in Cork, and there are programmes in Belmullet, Co Mayo, Enniscrone, Co Sligo and a children’s programme in Salthill, Co Galway.

It says that Dippers to Swimmers is a new programme for 2022, that is designed to appeal to those that don't have the ability or confidence to participate in our Beach to Buoy programme.

“This programme will bring the swimmer back to basics and will strive to bring the swimmer from a casual dipper to one who can swim 50 metres comfortably, “ it says.

Beach to Buoy is for those who want to swim to that first buoy, and participants should be able to swim 50m, with a goal of completing 700m at the end of the programme.

Sessions are 45 minutes long. Wetsuits are recommended but not essential, and all participants must have a tow float, it says.

The open water skills programme is for experienced swimmers who want to improve their technique, skills and stamina in open water.

Participants should be able to swim 700m already with a view to building distance in a safe and encouraging environment. Sessions are 45 minutes long.

The yoga and dip is a “wellness and holistic programme, guided by a qualified yoga instructor for 45 minutes followed by a dip in the open water”, it says.

Swim Ireland gives the following link to click and book a place.

Published in Sea Swim
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Volunteers at Red Bay RNLI saved a swimmer on Monday evening (13 June) after she got into difficulty 200m from the shore at Cushendall in County Antrim.

The inshore lifeboat helmed by Emmet Connon and with three crew members onboard, was on a training exercise in Red Bay when at 7.35 pm, a crew member standing on the shore outside the lifeboat station spotted a swimmer in great difficulty. He immediately raised the alarm and the crew on exercise diverted the short distance to the scene.

Weather conditions at the time were good, with an overcast sky and calm seas.

On arrival, the crew observed that the swimmer was struggling to stay afloat. Two crew members jumped into the sea and went to her aid before rescuing the casualty from the water and bringing her onboard the lifeboat where casualty care was administered as the lifeboat made its way back to the station.

Back at the shore, the casualty was handed into the care of a waiting ambulance crew and subsequently transferred to hospital.

Speaking following the call out, Red Bay RNLI Helm Emmet Connon said: ‘This was a frightening experience for the swimmer, and we would like to wish her a speedy recovery. Time was of the essence this evening and we would like to commend our fellow crew member who spotted the casualty was in danger and immediately raised the alarm which allowed us to get to her so quickly and bring her to safety.’

Published in RNLI Lifeboats

“People who swim at beaches, lakes and rivers,” are being asked to tell the Council if they think “existing designated bathing waters” should be maintained or new ones identified.”

Local authorities must identify official bathing areas in their area every year so that they can be monitored for safety, water quality and their level of use.

To help with this process, Cork County Council are asking people who swim at beaches, lakes and rivers to tell them if they think they should maintain existing designated bathing waters designations or give a new official bathing area designation to areas that are commonly used for swimming, but not identified at the moment.

Local authorities are required under the Bathing Waters Directive and the Bathing Water Quality Regulations to identify bathing waters on an annual basis. Water quality at all designated bathing waters must stringent microbiological standards to protect the health of people who bathe there.

“These laws require that the local authority prepares detailed descriptions or profiles for each of the identified bathing water sites that describe not just the bathing area but also areas in the surface waters catchment area that could be a source of pollution. The profiles include an assessment the risk of pollution and what action would be taken if pollution occurs.

In some cases, the official bathing areas are also the areas where local authorities focus their resources providing lifeguards during the summer season,” says the Council.

“If you wish to propose your favourite beach/river etc. as a new bathing water site, comment on an existing site please forward your submission to [email protected]

Closing date for submissions is June 9.

Published in Sea Swim
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Irish Olympic Sailing Team

Ireland has a proud representation in sailing at the Olympics dating back to 1948. Today there is a modern governing structure surrounding the selection of sailors the Olympic Regatta

Irish Olympic Sailing FAQs

Ireland’s representation in sailing at the Olympics dates back to 1948, when a team consisting of Jimmy Mooney (Firefly), Alf Delany and Hugh Allen (Swallow) competed in that year’s Summer Games in London (sailing off Torquay). Except for the 1968 Olympics in Mexico City, Ireland has sent at least one sailor to every Summer Games since then.

  • 1948 – London (Torquay) — Firefly: Jimmy Mooney; Swallow: Alf Delany, Hugh Allen
  • 1952 – Helsinki — Finn: Alf Delany * 1956 – Melbourne — Finn: J Somers Payne
  • 1960 – Rome — Flying Dutchman: Johnny Hooper, Peter Gray; Dragon: Jimmy Mooney, David Ryder, Robin Benson; Finn: J Somers Payne
  • 1964 – Tokyo — Dragon: Eddie Kelliher, Harry Maguire, Rob Dalton; Finn: Johnny Hooper 
  • 1972 – Munich (Kiel) — Tempest: David Wilkins, Sean Whitaker; Dragon: Robin Hennessy, Harry Byrne, Owen Delany; Finn: Kevin McLaverty; Flying Dutchman: Harold Cudmore, Richard O’Shea
  • 1976 – Montreal (Kingston) — 470: Robert Dix, Peter Dix; Flying Dutchman: Barry O’Neill, Jamie Wilkinson; Tempest: David Wilkins, Derek Jago
  • 1980 – Moscow (Tallinn) — Flying Dutchman: David Wilkins, Jamie Wilkinson (Silver medalists) * 1984 – Los Angeles — Finn: Bill O’Hara
  • 1988 – Seoul (Pusan) — Finn: Bill O’Hara; Flying Dutchman: David Wilkins, Peter Kennedy; 470 (Women): Cathy MacAleavy, Aisling Byrne
  • 1992 – Barcelona — Europe: Denise Lyttle; Flying Dutchman: David Wilkins, Peter Kennedy; Star: Mark Mansfield, Tom McWilliam
  • 1996 – Atlanta (Savannah) — Laser: Mark Lyttle; Europe: Aisling Bowman (Byrne); Finn: John Driscoll; Star: Mark Mansfield, David Burrows; 470 (Women): Denise Lyttle, Louise Cole; Soling: Marshall King, Dan O’Grady, Garrett Connolly
  • 2000 – Sydney — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, David O'Brien
  • 2004 – Athens — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, Killian Collins; 49er: Tom Fitzpatrick, Fraser Brown; 470: Gerald Owens, Ross Killian; Laser: Rory Fitzpatrick
  • 2008 – Beijing (Qingdao) — Star: Peter O’Leary, Stephen Milne; Finn: Tim Goodbody; Laser Radial: Ciara Peelo; 470: Gerald Owens, Phil Lawton
  • 2012 – London (Weymouth) — Star: Peter O’Leary, David Burrows; 49er: Ryan Seaton, Matt McGovern; Laser Radial: Annalise Murphy; Laser: James Espey; 470: Gerald Owens, Scott Flanigan
  • 2016 – Rio — Laser Radial (Women): Annalise Murphy (Silver medalist); 49er: Ryan Seaton, Matt McGovern; 49erFX: Andrea Brewster, Saskia Tidey; Laser: Finn Lynch; Paralympic Sonar: John Twomey, Ian Costello & Austin O’Carroll

Ireland has won two Olympics medals in sailing events, both silver: David Wilkins, Jamie Wilkinson in the Flying Dutchman at Moscow 1980, and Annalise Murphy in the Laser Radial at Rio 2016.

The current team, as of December 2020, consists of Laser sailors Finn Lynch, Liam Glynn and Ewan McMahon, 49er pairs Ryan Seaton and Seafra Guilfoyle, and Sean Waddilove and Robert Dickson, as well as Laser Radial sailors Annalise Murphy and Aoife Hopkins.

Irish Sailing is the National Governing Body for sailing in Ireland.

Irish Sailing’s Performance division is responsible for selecting and nurturing Olympic contenders as part of its Performance Pathway.

The Performance Pathway is Irish Sailing’s Olympic talent pipeline. The Performance Pathway counts over 70 sailors from 11 years up in its programme.The Performance Pathway is made up of Junior, Youth, Academy, Development and Olympic squads. It provides young, talented and ambitious Irish sailors with opportunities to move up through the ranks from an early age. With up to 100 young athletes training with the Irish Sailing Performance Pathway, every aspect of their performance is planned and closely monitored while strong relationships are simultaneously built with the sailors and their families

Rory Fitzpatrick is the head coach of Irish Sailing Performance. He is a graduate of University College Dublin and was an Athens 2004 Olympian in the Laser class.

The Performance Director of Irish Sailing is James O’Callaghan. Since 2006 James has been responsible for the development and delivery of athlete-focused, coach-led, performance-measured programmes across the Irish Sailing Performance Pathway. A Business & Economics graduate of Trinity College Dublin, he is a Level 3 Qualified Coach and Level 2 Coach Tutor. He has coached at five Olympic Games and numerous European and World Championship events across multiple Olympic classes. He is also a member of the Irish Sailing Foundation board.

Annalise Murphy is by far and away the biggest Irish sailing star. Her fourth in London 2012 when she came so agonisingly close to a bronze medal followed by her superb silver medal performance four years later at Rio won the hearts of Ireland. Murphy is aiming to go one better in Tokyo 2021. 

Under head coach Rory Fitzpatrick, the coaching staff consists of Laser Radial Academy coach Sean Evans, Olympic Laser coach Vasilij Zbogar and 49er team coach Matt McGovern.

The Irish Government provides funding to Irish Sailing. These funds are exclusively for the benefit of the Performance Pathway. However, this falls short of the amount required to fund the Performance Pathway in order to allow Ireland compete at the highest level. As a result the Performance Pathway programme currently receives around €850,000 per annum from Sport Ireland and €150,000 from sponsorship. A further €2 million per annum is needed to have a major impact at the highest level. The Irish Sailing Foundation was established to bridge the financial gap through securing philanthropic donations, corporate giving and sponsorship.

The vision of the Irish Sailing Foundation is to generate the required financial resources for Ireland to scale-up and execute its world-class sailing programme. Irish Sailing works tirelessly to promote sailing in Ireland and abroad and has been successful in securing funding of 1 million euro from Sport Ireland. However, to compete on a par with other nations, a further €2 million is required annually to realise the ambitions of our talented sailors. For this reason, the Irish Sailing Foundation was formed to seek philanthropic donations. Led by a Board of Directors and Head of Development Kathryn Grace, the foundation lads a campaign to bridge the financial gap to provide the Performance Pathway with the funds necessary to increase coaching hours, upgrade equipment and provide world class sport science support to a greater number of high-potential Irish sailors.

The Senior and Academy teams of the Performance Pathway are supported with the provision of a coach, vehicle, coach boat and boats. Even with this level of subsidy there is still a large financial burden on individual families due to travel costs, entry fees and accommodation. There are often compromises made on the amount of days a coach can be hired for and on many occasions it is necessary to opt out of major competitions outside Europe due to cost. Money raised by the Irish Sailing Foundation will go towards increased quality coaching time, world-class equipment, and subsiding entry fees and travel-related costs. It also goes towards broadening the base of talented sailors that can consider campaigning by removing financial hurdles, and the Performance HQ in Dublin to increase efficiency and reduce logistical issues.

The ethos of the Performance Pathway is progression. At each stage international performance benchmarks are utilised to ensure the sailors are meeting expectations set. The size of a sailor will generally dictate which boat they sail. The classes selected on the pathway have been identified as the best feeder classes for progression. Currently the Irish Sailing Performance Pathway consists of the following groups: * Pathway (U15) Optimist and Topper * Youth Academy (U19) Laser 4.7, Laser Radial and 420 * Development Academy (U23) Laser, Laser Radial, 49er, 49erFX * Team IRL (direct-funded athletes) Laser, Laser Radial, 49er, 49erFX

The Irish Sailing performance director produces a detailed annual budget for the programme which is presented to Sport Ireland, Irish Sailing and the Foundation for detailed discussion and analysis of the programme, where each item of expenditure is reviewed and approved. Each year, the performance director drafts a Performance Plan and Budget designed to meet the objectives of Irish Performance Sailing based on an annual review of the Pathway Programmes from Junior to Olympic level. The plan is then presented to the Olympic Steering Group (OSG) where it is independently assessed and the budget is agreed. The OSG closely monitors the delivery of the plan ensuring it meets the agreed strategy, is within budget and in line with operational plans. The performance director communicates on an ongoing basis with the OSG throughout the year, reporting formally on a quarterly basis.

Due to the specialised nature of Performance Sport, Irish Sailing established an expert sub-committee which is referred to as the Olympic Steering Group (OSG). The OSG is chaired by Patrick Coveney and its objective is centred around winning Olympic medals so it oversees the delivery of the Irish Sailing’s Performance plan.

At Junior level (U15) sailors learn not only to be a sailor but also an athlete. They develop the discipline required to keep a training log while undertaking fitness programmes, attending coaching sessions and travelling to competitions. During the winter Regional Squads take place and then in spring the National Squads are selected for Summer Competitions. As sailors move into Youth level (U19) there is an exhaustive selection matrix used when considering a sailor for entry into the Performance Academy. Completion of club training programmes, attendance at the performance seminars, physical suitability and also progress at Junior and Youth competitions are assessed and reviewed. Once invited in to the Performance Academy, sailors are given a six-month trial before a final decision is made on their selection. Sailors in the Academy are very closely monitored and engage in a very well planned out sailing, training and competition programme. There are also defined international benchmarks which these sailors are required to meet by a certain age. Biannual reviews are conducted transparently with the sailors so they know exactly where they are performing well and they are made aware of where they may need to improve before the next review.

©Afloat 2020

Tokyo 2021 Olympic Sailing

Olympic Sailing features a variety of craft, from dinghies and keelboats to windsurfing boards. The programme at Tokyo 2020 will include two events for both men and women, three for men only, two for women only and one for mixed crews:

Event Programme

RS:X - Windsurfer (Men/Women)
Laser - One Person Dinghy (Men)
Laser Radial - One Person Dinghy (Women)
Finn - One Person Dinghy (Heavyweight) (Men)
470 - Two Person Dinghy (Men/Women)
49er - Skiff (Men)
49er FX - Skiff (Women)
Nacra 17 Foiling - Mixed Multihull

The mixed Nacra 17 Foiling - Mixed Multihull and women-only 49er FX - Skiff, events were first staged at Rio 2016.

Each event consists of a series of races. Points in each race are awarded according to position: the winner gets one point, the second-placed finisher scores two, and so on. The final race is called the medal race, for which points are doubled. Following the medal race, the individual or crew with the fewest total points is declared the winner.

During races, boats navigate a course shaped like an enormous triangle, heading for the finish line after they contend with the wind from all three directions. They must pass marker buoys a certain number of times and in a predetermined order.

Sailing competitions at the 2020 Summer Olympics in Tokyo are scheduled to take place from 27 July to 6 August at the Enoshima Yacht Harbour. 

Venues: Enoshima Yacht Harbor

No. of events: 10

Dates: 27 July – 6 August

Tokyo 2020 Olympic Dates

Following a one year postponement, sailing competitions at the 2020 Summer Olympics in Tokyo are scheduled to take place from 23 July 2021 and run until the 8 August at the Enoshima Yacht Harbour. 

Venue: Enoshima Yacht Harbour

No. of events: 10

Dates: 23 July – 8 August 2021

Tokyo 2020 Irish Olympic Sailing Team

ANNALISE MURPHY, Laser Radial

Age 31. From Rathfarnham, Dublin.

Club: National Yacht Club

Full-time sailor

Silver medallist at the 2016 Olympic Games, Rio (Laser Radial class). Competed in the Volvo Ocean Race 2017/2018. Represented Ireland at the London 2012 Olympics. Laser Radial European Champion in 2013.

ROBERT DICKSON, 49er (sails with Seán Waddilove)

Winner, U23 49er World Championships, September 2018, and 2018 Volvo/Afloat Irish Sailor of the Year

DOB: 6 March 1998, from Sutton, Co. Dublin. Age 23

Club: Howth Yacht Club

Currently studying: Sports Science and Health in DCU with a Sports Scholarship.

SEÁN WADDILOVE, 49er (sails with Robert Dickson)

Winner, U23 49er World Championships, September 2018, and recently awarded 2018 Volvo Afloat/Irish Sailor of the Year

DOB: 19 June 1997. From Skerries, Dublin

Age 24

Club: Skerries Sailing Club and Howth Yacht Club

Currently studying International Business and Languages and awarded sports scholarship at TU (Technology University)

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