Displaying items by tag: Walkers

28th February 2011

Aware's Harbour 2 Harbour Walk Around Dublin Bay

With Spring in the air...get into your stride and help raise funds for Aware's annual St. Patrick's Day Harbour 2 Harbour Walk around Dublin Bay.

Aware, a charitable organisation that assists in 'helping to defeat depression, ' is to run the Harbour 2 Harbour event on Thursday 17 March. The walk on St. Patrick's Day starts at 10.30am from Dun Laoghaire Harbour (Plaza of the ferry terminal) and ends at Howth Harbour (The Bloody Stream).

Alternatively walkers are welcomed to take the walk in the reverse direction starting at Howth and terminating at Dun Laoghaire. The walk takes approximately 4-hours to complete. The 16.4 mile route that skirts the shores of Dublin Bay will offer great views!

The walk last year was taken by families, friends and individuals and provided participants with a great sense of achievement!

For this year's event, walkers are invited to take part by booking places in advance online. Entries (€10 per person) close at midnight on Sunday 13 March, click HERE. Late registration will also be available on the morning of the walk (€15 per person) or email [email protected]

To read more about Aware click http://www.aware.ie (noting the locall Aware Helpline Tel: 1890 303 302 / calling from overseas +353 1 6766 166) and further information about the Helpline click HERE

Published in Dublin Bay

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About the Watersports Inclusion Games

The Watersports Inclusion Games are an award-winning event organised by Irish Sailing with partners from across the watersports sector, that enable people of all abilities from the physical, sensory, intellectual and learning spectrums to take to the water to participate in a wide range of water activities.

More than 250 people with physical, sensory, intellectual and learning disabilities typically take part in the weekend's events.

Participants will have the opportunity to try more sports than ever before, with an expanded range including sailing, kayaking, canoeing, paddle-boarding, rowing, surfing, water skiing and powerboating all on offer.

The Games typically take place each August.

The organisers of the Games want to let people of all abilities know that there are multiple watersports available to them, and to encourage more people from all backgrounds to get involved and out on the water regardless of ability. They aim to highlight that any barriers faced by people with disabilities can be eliminated.

There are social, health and wellness benefits associated with sailing and all watersports. These include improved muscle strength and endurance, improved cardiovascular fitness and increased agility, enhanced spatial awareness, greater mental wellness through the balancing of serotonin levels and the lowering of stress levels, improved concentration and the forging of positive relationships.