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Displaying items by tag: Lifeboats

Larne RNLI will celebrate 30 years of lifesaving with an open day at the lifeboat station on Northern Ireland’s East Antrim coast this Saturday 22 June from noon to 4pm.

Everyone is welcome to join the volunteer crew to celebrate this momentous occasion.

Events on the day will include a barbecue, kids treasure hunt, glitter tattoos (for all ages!), a fundraising pop-up shop as well as a visit from some friends in the emergency services.

You’ll also have the chance to meet the station’s dedicated volunteers, learn about how they train and the different types of rescues they have experienced over the last 30 years.

The crew will also share top water safety tips on how to enjoy the beautiful Antrim coast safely this summer whether you’re planning a fishing trip, swimming, kayaking or just an enjoyable day by the beach.

2024 is also the RNLI’s 200th anniversary. Since the charity was founded in 1824 following an appeal from Sir William Hillary, who lived on the Isle of Man and witnessed many shipwrecks, the RNLI has continued saving lives at sea throughout the tests of its history.

Two centuries have seen vast developments in the lifeboats and kit used by the charity’s lifesavers — from the early oar-powered vessels to today’s technology-packed boats, which are now built in-house by the charity; and from the rudimentary cork lifejackets of the 1850s to the full protective kit each crew member is now issued with.

The RNLI’s lifesaving reach and remit has also developed over the course of 200 years. The charity designs and builds its own lifeboats and runs domestic and international water safety programmes.

Speaking ahead of Saturday’s open day, Jonathan Shirley, Larne RNLI lifeboat operations manager said: “We are looking forward to welcoming visitors to the lifeboat station on Saturday to help celebrate 30 years of saving lives at sea. It is a really good opportunity to learn some more about what we do and to have some fun at the same time. Everyone is welcome.”

Don’t miss this opportunity to join in the celebrations with Larne RNLI from noon to 4pm on 22 June at Larne Lifeboat Station on the Olderfleet Road.

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Lough Derg RNLI were requested to launch on Monday afternoon (17 June) to assist two people on a 16ft speed boat that ran aground in Youghal Bay after suffering engine failure.

At 1.31pm, the inshore lifeboat Jean Spier launched with helm Eleanor Hooker and crew Chris Parker, James Corballis and Deirdre Gleeson on board. The wind was westerly, Force 2 to 3, and visibility was good.

The lifeboat located the casualty vessel close to the shore deep inside Youghal Bay, in an area known by the RNLI volunteers to be particularly sandy.

As the lifeboat navigated a safe course to the boat, crew noticed that the two casualties were standing among the reeds close to the vessel.

After getting as close to the casualty vessel as was safe, an RNLI volunteer, carrying a handheld VHF radio and a general purpose line, was able to wade to the casualty vessel. The two people were asked to get back on board and the RNLI volunteer then eased the vessel off the sandbank and out into safe water.

Given the isolated location and that the casualties' change of dry clothes, car and trailer were located at the closest safe haven, Garrykennedy Harbour, the helm made the decision to take the vessel under an astern tow to Garrykennedy.

An RNLI volunteer remained on board the casualty vessel for the tow and the casualty vessel was safely tied alongside in Garrykennedy Harbour at 2.15pm.

Jeremy Freeman, launching authority at Lough Derg RNLI, advises boat users to “wear your lifejackets, and always carry a means of communication”.

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Bangor RNLI launched to the aid of two people on Wednesday evening (12 June) after their boat encountered engine problems near Groomsport.

At 8.35pm, Bangor’s RNLI volunteers launched their Atlantic 85 class lifeboat Jessie Hillyard following a request from Belfast Coastguard to assess a situation where a boat with two people onboard had encountered engine problems on its journey from Portpatrick to Bangor in Northern Ireland.

Weather conditions on Belfast Lough at the time were dry, slightly overcast with a calm sea state and little breeze. The sky was clear and visibility was good.

The crew made their way to the scene and located the casualty vessel one mile north of Groomsport harbour. They then spoke to the people onboard and found them to be safe and well and both wearing lifejackets.

After assessing the situation, the lifeboat crew decided to tow the casualty vessel to the nearest safe harbour at Bangor Marina as it had no means of propulsion.

Speaking following the call-out, Bangor RNLI helm Peter Semple said: “The boat owner did exactly the correct thing by calling us out to help, which we were only too happy to do.

“We would urge all boat owners to carry out regular maintenance checks on our vessel. Carry spare fuel if possible and ensure that you have a means for calling for assistance if you find yourself in trouble.

“If you see someone in trouble on the water or are in difficulties yourself do not hesitate to call 999 or 112 and ask for the coastguard.”

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A Donegal cyclist is set to embark on a mammoth world-record cycle attempt, riding unsupported from Malin to Mizen — a 1,225km route from one end of Ireland to the other — and back.

The gruelling non-stop ride is set to be a test of endurance but also a fundraising effort from Karol McNern from Ballyshannon, who is a former lifeboat crew member and helm at Bundoran RNLI.

The Co Donegal lifeboat station is celebrating its 30th anniversary this year while the charity is marking its 200th anniversary.

Karol’s ambitious ride aims to break both the World UltraCycling Association (WUCA) record and a Guinness World Record, drawing attention to the lifesaving work of Bundoran RNLI.

The funds raised will go directly to supporting the work of the volunteer crew in saving lives at sea.

Karol said: “Having served as a crew member and a helm, I know first hand the importance of the lifeboat service to a community. This ride is my way of giving back and raising awareness for the incredible work all the Bundoran team do.”

The ride will commence at Malin Head, the northernmost point of Ireland, continue onto Mizen Head, the southernmost point and then return back up the country to Malin Head.

Karol will face various challenges including unpredictable weather conditions, rugged terrain and the sheer physical and mental demands of cycling non-stop across such a vast distance. He will continue this journey unsupported, making it an even tougher challenge.

Supporters can make a donation and follow Karol’s progress through live updates on social media and contribute to his fundraising campaign.

Daimon Fergus, Bundoran RNLI lifeboat operations manager said: “We are incredibly grateful to Karol for thinking of us in this way and we wish him the best of luck as he takes on this challenge. His journey is an inspiration to us all and highlights his dedication, resilience and a sense of community spirit.

“Donations from Karol’s cycle will go towards helping us maintain our lifeboat and associated equipment as well as supporting the training of our crew members, and the overall operational costs.”

Published in RNLI Lifeboats

Portaferry RNLI joined the Strangford ferry service and Portaferry Coastguard on Sunday morning (9 June) for a planned man-overboard exercise on Strangford Lough.

The exercise focused on an alert that one, then two people had fallen overboard. There was a Force 4-5 light westerly breeze at the time and a slightly choppy sea.

The ferry crew nominated spotters to track the location of the casualties in the water while their Strangford II rescue boat was launched with three crew onboard.

The importance of loud and precise instruction was demonstrated, and the first casualty was brought out of the water by the ferry’s rescue boat within minutes.

Portaferry RNLI’s volunteer crew launched promptly when contacted by the coastguard and were able to locate the second casualty quickly.

Once they were lifted out of the water, the volunteer lifeboat crew assessed their condition before both were brought to shore and handed over to Portaferry Coastguard, who continued casualty care alongside RNLI volunteers.

Portaferry RNLI and HM Coastguard Portaferry continued with casualty care once ashore | Credit: RNLI/Heather KennedyPortaferry RNLI and HM Coastguard Portaferry continued with casualty care once ashore | Credit: RNLI/Heather Kennedy

The exercise was observed by representatives from the Maritime and Coastguard Agency, Northern Ireland Fire and Rescue Service and both the senior and principal engineers from the Strangford ferry service.

After a detailed debrief of the exercise, everyone involved enjoyed breakfast in Portaferry lifeboat station.

Captain Robert Anderson of the Strangford ferry service said: “The exercise went well and highlighted the difficulty of retrieving a casualty from the water.

“It was a valuable hour, and good to have cooperation from both the RNLI and HM Coastguard providing a more realistic scenario rather than our usual drills. The ferry crew responded quickly, worked as a team and gained experience.”

Heather Kennedy, Portaferry RNLI lifeboat operations manager added: “It’s important that anyone visiting open water understands the risks of the environment.

“As we approach the summer holidays, we want everyone to enjoy being around the water, but also want to make sure people stay safe and know what to do in an emergency.

“Check weather and tide times before venturing out, always wear a lifejacket or suitable flotation device for your activity and always carry a means of communication. Should you get into difficulty or see someone else in trouble, call 999 or 112 and ask for the coastguard.”

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At 10.55pm on Friday evening (7 June), Enniskillen RNLI’s inshore lifeboat John and Jean Lewis was launched at the request of Belfast Coastguard to assess a boat with six people onboard, which had encountered difficulties while making its way from Enniskillen in the direction of Castle Archdale.

Weather conditions at the time on Lough Erne in Northern Ireland were blowing a westerly Force 3 wind and visibility was poor.

The volunteer crew located the casualty vessel which had run aground on rocks close to Marker 58R1. The crew assessed those onboard and found them to be safe and well and wearing lifejackets.

The crew then made the decision to tow the vessel to the nearest safe jetty as the casualty vessel could not make good progress without assistance.

Speaking following the call-out, Enniskillen RNLI helm Paul Keown said: “Now that we are in the summer season, we would urge all boat owners to carry out regular maintenance checks on your vessel, make sure you have the relevant charts required before starting your journey, lifejackets for all on board and a means of calling for assistance if you find yourself in trouble.

“If you see someone in trouble on the water or are in difficulties yourself the number to dial is 999 or 112 and ask for the coastguard.”

Published in RNLI Lifeboats

Youghal RNLI’s volunteer crew in East Cork were requested to launch their inshore lifeboat at 4.03pm on Sunday (9 June) to assist a sailor onboard a 35ft yacht that had suffered steering failure some two miles south of Mine Head Lighthouse.

The request came from the Irish Coast Guard following a report that a sailor had been experiencing problems with steering and requested assistance.

Weather conditions were cloudy with a moderate breeze and a choppy sea state.

Around 20 minutes after launching, the lifeboat crew arrived on scene and located the vessel. One crew member boarded the boat and assisted the sailor to rig an emergency steering tiller, which was successful in getting the vessel moving.

Upon further assessment of the situation, a decision was made that the lifeboat would escort the sailor to the safety of Helvick Head harbour in Co Waterford.

Helvick Head RNLI’s lifeboat later launched and once on scene, one crew member went onboard the casualty vessel and the lifeboat from Helvick Head then escorted the sailor back to the safety of the harbour.

Youghal RNLI was stood down and their crew member was transferred back to the lifeboat which then returned to station.

Speaking after the call-out, Youghal RNLI helm Liam Keogh said: “The owner of the boat made the right decision in calling for help as soon as they experienced difficulty, allowing both lifeboats to assist in returning the sailor to safety.

“Anyone can experience difficulty once on the water so we encourage everyone to carry a means of communication before heading out to sea. Should you get into difficulty, call 999 or 112 and ask for the coastguard.”

Published in RNLI Lifeboats

A Wexford woman living on the Hook Peninsula has been inspired to create a new fundraising initiative for the RNLI, which also promotes the benefits of being by the sea.

Local artist Helen Mason, who is married to a local fisherman, started to raise funds for the lifeboat charity after experiencing losing someone close to her to drowning and seeing first-hand the work of the lifeboat volunteers in her area.

Be by the Sea is asking people to organise a gathering in their own community during the summer months, to fundraise in aid of the charity that saves lives at sea.

People can organise to meet for a swim, a walk or a hike or they may choose to meditate, fly kites, or build sandcastles. They can even just sit together enjoying a coffee and having the craic.

Commenting on the fundraiser, Helen said: “I had the idea to do this for some time before I finally approached the RNLI and asked them if I could do it myself and see where it goes.

“I have been raising money for my local lifeboat station in Fethard over the years and I have seen first-hand the work they do and know how important the lifeboats are for coastal communities. The volunteers who go out when others come home are incredible people and I want to help them continue their work, saving lives at sea.

“I’m married to a fisherman and sadly we have lost people close to us. I want the Be by the Sea fundraiser to be open to everyone and to be fully inclusive. We know that people love spending time near the water and that the sea is very good for us, so how about raising funds for the RNLI at the same time.”

Be by the Sea, is a ‘Fundraising In Aid of’ event for the RNLI and those interested to learn more can visit the initiative’s JustGiving page where they can also register their event with the RNLI. Once onboard, people can choose to share their photos and videos of their event to Instagram.

Published in RNLI Lifeboats

Lough Derg RNLI were requested to launch by Valentia Coast Guard on Saturday afternoon (8 June) to locate and assist a swimmer reported to be in difficulty by a member of the public on shore.

The bystander could see the swimmer’s yellow buoyancy aid and through binoculars perceived that the swimmer was struggling. The location given was in Youghal Bay, east of Garrykennedy Harbour.

At 12.52pm, Lough Derg RNLI’s inshore lifeboat Jean Spier launched with helm Eleanor Hooker and crew James Corballis, Chris Parker and Joe O’Donoghue on board. Conditions had a north-westerly Force 3-4 wind with good visibility.

The lifeboat carried additional casualty blankets on board, and during the briefing as the lifeboat launched, volunteers prepared their casualty care cards.

At 12.58pm, as the lifeboat rounded the Mountaineer, navigation mark C, Valentia Coast Guard communicated that the swimmer had been located and was back on shore, and the lifeboat could stand down.

Aoife Kennedy, launching authority at Lough Derg RNLI advises swimmers to “swim safe — if you get in trouble in the water, Float to Live. Lean back, extend your arms and legs and control your breathing. Before setting out, make sure someone knows where you are and carry a mobile phone in a waterproof pouch.”

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Lough Ree RNLI volunteers were on the water to four boats in difficulty on the lake within the span of seven days.

Just before 4pm on Sunday (2 June) Lough Ree RNLI was requested by the Irish Coast Guard to go to the assistance of a cruiser which was in difficulty and taking on water at Quaker Island, off the Longford shore.

In very good weather conditions, the inshore lifeboat launched under volunteer helm Kieran Sloyan and crew Liam Sheringham, Stewart McMickan and Amy O’Connor.

Upon reaching the scene at the northern end of the lake at 4.35pm, the crew examined the stricken vessel and despite pumping water off the boat, the problem persisted.

In the interest of safety, it was decided to take the boat under tow to the safety of a boatyard in Lanesborough.

While on this call-out, the lifeboat crew were advised of another craft with four people on board stranded north on Beam Island at the southern end of Lough Ree.

On arrival at the scene, the volunteer crew found that a passing private boat had assisted and the lifeboat remained on standby while the grounded cruiser got to safer water.

On Friday afternoon (31 May), Lough Ree RNLI was called to assist two people on board a boat which had run aground on Green Island.

Under helm Sloyan and a volunteer crew consisting of Ruth Costello, her brother Billy Henshaw Jr and Patrick Walsh, the lifeboat launched at 2.35pm and reached the scene 15 minutes later to find both people on board safe and well.

Following an inspection of the boat and an assessment of the scene, the boat was safely recovered from the rocks and continued under its own power.

Earlier last week, on Tuesday (28 May) Lough Ree RNLI assisted two people on board a cruiser which had ruin aground at Fat Island.

On assessment of the scene, volunteer helm Liam Sheringham along with fellow crew Patrick Walsh and Billy Henshaw Jr decided to evacuate the boat, take the two casualties on board the lifeboat Tara Scougall and transfer them to the lifeboat station at Coosan Point. The stricken boat was anchored and secured.

An interesting aspect of the weekend call-outs was that two new female crew, Ruth Costello and Amy O’Connor, both were on their first ‘shouts’ as crew members.

Lough Ree RNLI volunteer lifeboat operations manager Kevin Ganly said: “It is brilliant to see new crew members, especially women, taking their place on the lifeboat and making such an important contribution to our community. We look forward to having many more join them in the next 12 months.”

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Irish Olympic Sailing Team

Ireland has a proud representation in sailing at the Olympics dating back to 1948. Today there is a modern governing structure surrounding the selection of sailors the Olympic Regatta

Irish Olympic Sailing FAQs

Ireland’s representation in sailing at the Olympics dates back to 1948, when a team consisting of Jimmy Mooney (Firefly), Alf Delany and Hugh Allen (Swallow) competed in that year’s Summer Games in London (sailing off Torquay). Except for the 1968 Olympics in Mexico City, Ireland has sent at least one sailor to every Summer Games since then.

  • 1948 – London (Torquay) — Firefly: Jimmy Mooney; Swallow: Alf Delany, Hugh Allen
  • 1952 – Helsinki — Finn: Alf Delany * 1956 – Melbourne — Finn: J Somers Payne
  • 1960 – Rome — Flying Dutchman: Johnny Hooper, Peter Gray; Dragon: Jimmy Mooney, David Ryder, Robin Benson; Finn: J Somers Payne
  • 1964 – Tokyo — Dragon: Eddie Kelliher, Harry Maguire, Rob Dalton; Finn: Johnny Hooper 
  • 1972 – Munich (Kiel) — Tempest: David Wilkins, Sean Whitaker; Dragon: Robin Hennessy, Harry Byrne, Owen Delany; Finn: Kevin McLaverty; Flying Dutchman: Harold Cudmore, Richard O’Shea
  • 1976 – Montreal (Kingston) — 470: Robert Dix, Peter Dix; Flying Dutchman: Barry O’Neill, Jamie Wilkinson; Tempest: David Wilkins, Derek Jago
  • 1980 – Moscow (Tallinn) — Flying Dutchman: David Wilkins, Jamie Wilkinson (Silver medalists) * 1984 – Los Angeles — Finn: Bill O’Hara
  • 1988 – Seoul (Pusan) — Finn: Bill O’Hara; Flying Dutchman: David Wilkins, Peter Kennedy; 470 (Women): Cathy MacAleavy, Aisling Byrne
  • 1992 – Barcelona — Europe: Denise Lyttle; Flying Dutchman: David Wilkins, Peter Kennedy; Star: Mark Mansfield, Tom McWilliam
  • 1996 – Atlanta (Savannah) — Laser: Mark Lyttle; Europe: Aisling Bowman (Byrne); Finn: John Driscoll; Star: Mark Mansfield, David Burrows; 470 (Women): Denise Lyttle, Louise Cole; Soling: Marshall King, Dan O’Grady, Garrett Connolly
  • 2000 – Sydney — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, David O'Brien
  • 2004 – Athens — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, Killian Collins; 49er: Tom Fitzpatrick, Fraser Brown; 470: Gerald Owens, Ross Killian; Laser: Rory Fitzpatrick
  • 2008 – Beijing (Qingdao) — Star: Peter O’Leary, Stephen Milne; Finn: Tim Goodbody; Laser Radial: Ciara Peelo; 470: Gerald Owens, Phil Lawton
  • 2012 – London (Weymouth) — Star: Peter O’Leary, David Burrows; 49er: Ryan Seaton, Matt McGovern; Laser Radial: Annalise Murphy; Laser: James Espey; 470: Gerald Owens, Scott Flanigan
  • 2016 – Rio — Laser Radial (Women): Annalise Murphy (Silver medalist); 49er: Ryan Seaton, Matt McGovern; 49erFX: Andrea Brewster, Saskia Tidey; Laser: Finn Lynch; Paralympic Sonar: John Twomey, Ian Costello & Austin O’Carroll

Ireland has won two Olympics medals in sailing events, both silver: David Wilkins, Jamie Wilkinson in the Flying Dutchman at Moscow 1980, and Annalise Murphy in the Laser Radial at Rio 2016.

The current team, as of December 2020, consists of Laser sailors Finn Lynch, Liam Glynn and Ewan McMahon, 49er pairs Ryan Seaton and Seafra Guilfoyle, and Sean Waddilove and Robert Dickson, as well as Laser Radial sailors Annalise Murphy and Aoife Hopkins.

Irish Sailing is the National Governing Body for sailing in Ireland.

Irish Sailing’s Performance division is responsible for selecting and nurturing Olympic contenders as part of its Performance Pathway.

The Performance Pathway is Irish Sailing’s Olympic talent pipeline. The Performance Pathway counts over 70 sailors from 11 years up in its programme.The Performance Pathway is made up of Junior, Youth, Academy, Development and Olympic squads. It provides young, talented and ambitious Irish sailors with opportunities to move up through the ranks from an early age. With up to 100 young athletes training with the Irish Sailing Performance Pathway, every aspect of their performance is planned and closely monitored while strong relationships are simultaneously built with the sailors and their families

Rory Fitzpatrick is the head coach of Irish Sailing Performance. He is a graduate of University College Dublin and was an Athens 2004 Olympian in the Laser class.

The Performance Director of Irish Sailing is James O’Callaghan. Since 2006 James has been responsible for the development and delivery of athlete-focused, coach-led, performance-measured programmes across the Irish Sailing Performance Pathway. A Business & Economics graduate of Trinity College Dublin, he is a Level 3 Qualified Coach and Level 2 Coach Tutor. He has coached at five Olympic Games and numerous European and World Championship events across multiple Olympic classes. He is also a member of the Irish Sailing Foundation board.

Annalise Murphy is by far and away the biggest Irish sailing star. Her fourth in London 2012 when she came so agonisingly close to a bronze medal followed by her superb silver medal performance four years later at Rio won the hearts of Ireland. Murphy is aiming to go one better in Tokyo 2021. 

Under head coach Rory Fitzpatrick, the coaching staff consists of Laser Radial Academy coach Sean Evans, Olympic Laser coach Vasilij Zbogar and 49er team coach Matt McGovern.

The Irish Government provides funding to Irish Sailing. These funds are exclusively for the benefit of the Performance Pathway. However, this falls short of the amount required to fund the Performance Pathway in order to allow Ireland compete at the highest level. As a result the Performance Pathway programme currently receives around €850,000 per annum from Sport Ireland and €150,000 from sponsorship. A further €2 million per annum is needed to have a major impact at the highest level. The Irish Sailing Foundation was established to bridge the financial gap through securing philanthropic donations, corporate giving and sponsorship.

The vision of the Irish Sailing Foundation is to generate the required financial resources for Ireland to scale-up and execute its world-class sailing programme. Irish Sailing works tirelessly to promote sailing in Ireland and abroad and has been successful in securing funding of 1 million euro from Sport Ireland. However, to compete on a par with other nations, a further €2 million is required annually to realise the ambitions of our talented sailors. For this reason, the Irish Sailing Foundation was formed to seek philanthropic donations. Led by a Board of Directors and Head of Development Kathryn Grace, the foundation lads a campaign to bridge the financial gap to provide the Performance Pathway with the funds necessary to increase coaching hours, upgrade equipment and provide world class sport science support to a greater number of high-potential Irish sailors.

The Senior and Academy teams of the Performance Pathway are supported with the provision of a coach, vehicle, coach boat and boats. Even with this level of subsidy there is still a large financial burden on individual families due to travel costs, entry fees and accommodation. There are often compromises made on the amount of days a coach can be hired for and on many occasions it is necessary to opt out of major competitions outside Europe due to cost. Money raised by the Irish Sailing Foundation will go towards increased quality coaching time, world-class equipment, and subsiding entry fees and travel-related costs. It also goes towards broadening the base of talented sailors that can consider campaigning by removing financial hurdles, and the Performance HQ in Dublin to increase efficiency and reduce logistical issues.

The ethos of the Performance Pathway is progression. At each stage international performance benchmarks are utilised to ensure the sailors are meeting expectations set. The size of a sailor will generally dictate which boat they sail. The classes selected on the pathway have been identified as the best feeder classes for progression. Currently the Irish Sailing Performance Pathway consists of the following groups: * Pathway (U15) Optimist and Topper * Youth Academy (U19) Laser 4.7, Laser Radial and 420 * Development Academy (U23) Laser, Laser Radial, 49er, 49erFX * Team IRL (direct-funded athletes) Laser, Laser Radial, 49er, 49erFX

The Irish Sailing performance director produces a detailed annual budget for the programme which is presented to Sport Ireland, Irish Sailing and the Foundation for detailed discussion and analysis of the programme, where each item of expenditure is reviewed and approved. Each year, the performance director drafts a Performance Plan and Budget designed to meet the objectives of Irish Performance Sailing based on an annual review of the Pathway Programmes from Junior to Olympic level. The plan is then presented to the Olympic Steering Group (OSG) where it is independently assessed and the budget is agreed. The OSG closely monitors the delivery of the plan ensuring it meets the agreed strategy, is within budget and in line with operational plans. The performance director communicates on an ongoing basis with the OSG throughout the year, reporting formally on a quarterly basis.

Due to the specialised nature of Performance Sport, Irish Sailing established an expert sub-committee which is referred to as the Olympic Steering Group (OSG). The OSG is chaired by Patrick Coveney and its objective is centred around winning Olympic medals so it oversees the delivery of the Irish Sailing’s Performance plan.

At Junior level (U15) sailors learn not only to be a sailor but also an athlete. They develop the discipline required to keep a training log while undertaking fitness programmes, attending coaching sessions and travelling to competitions. During the winter Regional Squads take place and then in spring the National Squads are selected for Summer Competitions. As sailors move into Youth level (U19) there is an exhaustive selection matrix used when considering a sailor for entry into the Performance Academy. Completion of club training programmes, attendance at the performance seminars, physical suitability and also progress at Junior and Youth competitions are assessed and reviewed. Once invited in to the Performance Academy, sailors are given a six-month trial before a final decision is made on their selection. Sailors in the Academy are very closely monitored and engage in a very well planned out sailing, training and competition programme. There are also defined international benchmarks which these sailors are required to meet by a certain age. Biannual reviews are conducted transparently with the sailors so they know exactly where they are performing well and they are made aware of where they may need to improve before the next review.

©Afloat 2020