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Displaying items by tag: Portrush

Portrush RNLI was requested to launch in the early hours of this morning (Saturday 20 November) to reports of a casualty taken ill on 42m research vessel some three nautical miles northwest of the Causeway Coast town.

The all-weather lifeboat launched for the medevac at 1.19am in good conditions with clear skies, although the sea state was slightly choppy.

Six minutes later, the lifeboat arrived on scene and two RNLI volunteers were transferred on board the vessel to assess the condition of the casualty.

The decision was then made to transfer the casualty onto the lifeboat in order to bring him to Portrush Harbour and to a waiting ambulance.

Lifeboat operations manager Beni McAllister said: “This is a scenario that are crew are trained to undertake as a routine exercise but as always, doing it at night is slightly more complicated.

“The two crew members who went aboard the vessel have been trained in casualty care and knew exactly what had to be done. The other crew members then carried out the transfer in order to get the casualty and the crew members onto the [lifeboat] and the casualty handed over to the coastguard and the [Northern Ireland] Ambulance Service waiting back at the harbour.

“We wish the casualty well and hope he makes a full recovery.”

Published in RNLI Lifeboats

Following previous appearances by Dunmore East, Kilmore Quay and Rosslare Harbour RNLI, the volunteer lifeboat crew in Portrush will be taking to the small screen next Tuesday 2 November as they feature in the 10th and final episode of this series of Saving Lives at Sea.

Real-life rescue footage gives a frontline view of how the charity’s lifesavers risk their own lives as they go to the aid of those in danger at sea and strive to save every one. It’s accompanied by emotive interviews from the volunteer lifeboat crews alongside the people they rescue and their families.

Now in its sixth series, the 10-part maritime TV documentary showcases the lifesaving work of the RNLI’s volunteer lifeboat crews from around Ireland and the UK. The series is on BBC Two on Tuesdays at 8pm as well as being available following broadcast on BBC iPlayer (for viewers in the UK).

The final episode of the current series sees Portrush RNLI rescue a teenage boy who gets into difficulty while jumping into the sea off rocks at Portstewart Head.

As the all-weather lifeboat approaches the scene, the crew observe a person in the water waving their arms. A teenage boy who is wearing a wetsuit is struggling against an ebbing tide which is pulling him away from the land and out to sea off the west side of Portstewart Head.

Coxswain Des Austin manoeuvres the lifeboat close to where the casualty is in the surf and breaking waves while the station’s mechanic Dave Robinson dons a drysuit and PPE. A line is attached to the mechanic who jumps into the water and grabs the casualty to safety.

The lifeboat crew administer casualty care to the boy, who is showing signs of hypothermia and exhaustion and is suffering from the effects of shock.

Austin said: “It’s great that we can showcase the lifesaving work of RNLI volunteers in a TV programme like this. Without the generous support and donations from the public, we wouldn’t be able to save lives at sea and it’s great to be able to share what we do with our supporters from the comfort of their own home.”

During 2020, RNLI lifeboats in Northern Ireland launched 234 times with their volunteer crews coming to the aid of 253 people. Eighty-nine of those launches were carried out in the hours of darkness. RNLI lifeguards meanwhile responded to 225 incidents coming to the aid of 285 people, six of whom were lives saved.

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Portrush RNLI’s lifeboat volunteers dashed out of a book launch to a very different kind of launch yesterday afternoon (Saturday 23 October) following reports of two paddle boarders in difficulty some 600 metres off Portstewart Strand on Northern Ireland’s Causeway Coast.

Launching at 2.32pm on request of Belfast Coastguard, the inshore lifeboat arrived on scene 12 minutes later amid choppy seas and squally showers with a southerly wind.

The volunteer crew quickly located the two paddle boarders on one board, and were able to get both safely back to shore, where they were handed into the care of the local coastguard team.

At the time the pagers were activated, the crew had been supporting their lifeboat medical officer Dr Martin O’Kane at the launch of his book Dee the Little Lifeboat.

Alice Rohdich and Martin O’Kane with their book Dee the Little Lifeboat | Credit: RNLI/Judy NelsonAlice Rohdich and Martin O’Kane with their book Dee the Little Lifeboat | Credit: RNLI/Judy Nelson

Dr O’Kane wrote the children’s book as a fundraiser for the station and is illustrated by local artist Alice Rohdich, wife of former lifeboat crew member Damian Rohdich.

The assembled guests including local MLAs, councillors, journalists and friends were treated the sound of several pagers being activated and a scramble of yellow-clad volunteer lifeboat crew running out the door towards the lifeboat house in very dramatic start to a wonderful book launch.

Portrush RNLI press officer Judy Nelson said: “I could not have timed this shout any better if I had tried. This certainly showed people how quickly the crew respond to the pager and to see them all running for the door certainly added to the drama.

“It certainly helped to reinforce how important our fundraising events are — to support our volunteer crew to save all lives at sea.”

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Portrush RNLI has had a busy Sunday launching to separate reports of kayakers and paddle boarders in difficulty yesterday (10 October).

In the first callout, the all-weather lifeboat crew were paged just after 10am to reports of kayakers in difficulty at Portballintrae, on Northern Ireland’s Causeway Coast.

However, the kayakers were able to make their way back to harbour and the lifeboat returned to station.

In the afternoon, the lifeboat was requested to launch at 3.24pm to reports of stand-up paddle boarders in difficulty off Ballintoy. Visibility was good with partial cloud but sea conditions were choppy.

The volunteer crew launched at 3.40pm and arrived on scene at 4.08pm along with both Red Bay RNLI lifeboats. By the time all lifeboats arrived on scene, the paddle boarders had been able to get onto Sheep Island.

Sea and weather conditions prevented the Portrush crew from launching the Y boat to assist the stranded paddle boarders.

By this time an SAR helicopter from HM Coastguard was on the way and both Portrush and Red Bay RNLI were asked to stand by until the casualties were recovered successfully off the island and handed over to coastguard shore crew.

Beni McAllister, Portrush lifeboat operations manager, said: “This was a busy day for our volunteer crew and our flank station Red Bay RNLI, and we commend members of the public who alerted the emergency services very quickly as these two incidences could have had very different outcomes.”

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Skerries RNLI rescued two adults and two children on Sunday afternoon (25 July) after their inflatable kayak had been pulled out to sea by strong currents.

Just before 2pm, Dublin Coast Guard requested Skerries RNLI to launch their Atlantic 85 inshore lifeboat to respond to a Pan-Pan VHF call.

A group of experienced sea kayakers raised the alarm after they encountered an inflatable kayak with two adults and two children on board struggling to make way against the wind and the tide.

The lifeboat was launched and proceeded immediately to the area where the kayak had been spotted, east of Colt Island in Skerries. The crew soon spotted the inflatable, which had been towed by the other kayakers into the shelter of the island.

All four casualties were taken on board the lifeboat and found to be unharmed. To avoid any hazards to navigation or further callouts, their kayak was also taken on board and the group were returned to the shore at Skerries.

Speaking later, lifeboat press officer Gerry Canning said: “It was encouraging to see all four wearing lifejackets and they had a mobile phone in a waterproof pouch. However, no matter how prepared you are, sometimes you can get caught out.

“We’d like to say a big thank you to the other kayakers who recognised the danger of what was happening, made the call for help, and stayed with the casualty until that help arrived. They played a huge part in ensuring a good outcome.”

Portrush RNLI’s all-weather lifeboat approached the motorboat with steering failure | Credit: RNLI/Daniel ThornePortrush RNLI’s all-weather lifeboat approached the motorboat with steering failure | Credit: RNLI/Daniel Thorne

Elsewhere, Portrush RNLI launched on Saturday afternoon (24th July) to a report of a 34ft motorboat with steering failure just off Portballintrae on Northern Ireland’s Causeway Coast.

Once on scene, the volunteer crew performed a dynamic risk assessment and decided to tow the boat and its three crew to the nearest safe, suitable port which in this case was Portrush Harbour.

“This is a classic tow manoeuvre which our crew train are trained to do,” said lifeboat operations manager Beni McAllister.

Published in RNLI Lifeboats

Portrush RNLI on Northern Ireland’s Causeway Coast was requested to launch by Belfast Coastguard yesterday morning (Saturday 19 June) at 11.52am to reports of an injured teenager near Ballintoy.

Both the inshore and all-weather lifeboats were requested to launch as the initial report stated that the 19-year-old woman had dislocated her shoulder while out with a coasteering group and needed assistance to get out of the water.

Visibility was good, with a light breeze so both boats made good time and were on scene at 12.25pm

When the volunteer RNLI crew arrived on scene, the casualty had been recovered onto the rocks and was being assisted by the coastguard.

The crew delivered nitrous oxide to the casualty for pain management, after which she was carefully transferred onto the inshore lifeboat and taken to Portballintrae Harbour where she was handed over to the Northern Ireland Ambulance Service.

Beni McAllister, lifeboat operations manager at Portrush Lifeboat Station, said: “Our volunteer lifeboat crew are trained in casualty care and have been able to maintain this training during lockdown as it is a key part of our operation.

“This was a classic transfer for our ILB crew from rocks to the lifeboat, working closely with our coastguard colleagues.

“This was also Ben Durrant’s first shout after being successfully passed out as ILB helm recently, so well done to him and the other crew members.

“We would also recommend as in this instance that people who are planning to go coasteering that they do so with an official group, as they know how to manage incidents such as this and will call us immediately if required.”

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Portrush RNLI on Northern Ireland’s Causeway Coast was requested to launch twice this weekend to reports of people in difficulty.

The first request by HM Coastguard was on Saturday evening (5 June) when the inshore lifeboat was launched to reports of a kayaker in difficulty at the Skerries.

Visibility was excellent, with a calm sea and a light wind, and the lifeboat volunteers quickly located the kayaker.

It was soon established that the kayaker was very experienced and had taken all precautions, so all was well. The call was deemed a false alarm with good intent.

The second shout was on Sunday afternoon (6 June) at 12.50pm when the all-weather lifeboat was called to assist with a potential medevac after reports of two people caught on a ledge at the Giant’s Causeway.

Again, weather conditions were good, with excellent visibility and a light north-easterly wind.

Before the lifeboat reached the scene, the local coastguard team had located the two people and were able to carry out the rescue without assistance.

Beni McAllister, lifeboat operations manager at Portrush RNLI, said: “This is our fourth launch since Thursday for our volunteer crews and we have no doubt that this will be the pattern for the summer.

“However, it seems that people are heeding the safety message in terms of dialling 999 and alerting the coastguard if they see something that doesn’t look right.

“We would rather be safe than sorry, especially as more and more people are enjoying our beautiful beaches.”

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Portrush RNLI’s all-weather lifeboat was launched this afternoon (Thursday 3 June) to reports of stand-up paddle boarders in difficulty off Ramore Head.

Due to the fact that the crew had already assembled for some training, they were able to launch immediately just before 3pm.

Conditions were optimal on Northern Ireland’s North Coast today, with excellent visibility and a smooth sea but a strong offshore wind which made it difficult for the five paddle boarders to return to shore.

When the lifeboat arrived on scene, three of the boarders were alongside a local fishing vessel and the lifeboat crew picked the remaining two up.

All five paddle boarders were transferred to the lifeboat and brought back to Portrush Harbour before 3.30pm, where they disembarked exhausted but otherwise well.

Beni McAllister, lifeboat operations manager at Portrush RNLI, said: “These paddle boarders were lucky, in that the offshore winds were quite strong and the five were exhausted trying to get back to shore.

“The local fishing boat was on scene and assisted until the lifeboat arrived. The fact that we had a crew ready to go meant we could respond very quickly.

“We would ask anyone planning a trip to sea to check the weather conditions, especially tides and winds to make sure it is safe to go out. Always have a means of communication with you and make sure someone knows when you will be expected back.”

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Portrush RNLI on Northern Ireland’s North Coast launched to two shouts yesterday (Sunday 30 May) in a busy start to the spring bank holiday weekend.

The inshore lifeboat was first requested to launch by Belfast Coastguard at 5.33pm yesterday evening to reports of a male entering the water at the East Strand.

Despite the heavy traffic and bank holiday crowds in the town, the volunteer lifeboat crew was able to launch at 5.40pm and was on scene four minutes later. Weather conditions were perfect with clear skies and excellent visibility.

The lifeboat arrived to assist the coastguard at East Strand, and the male was subsequently taken into the care of the PSNI.

While on this call, the lifeboat volunteers were alerted to a missing child also on the East Strand. The child was located very quickly and the inshore lifeboat returned to station at 6.10pm.

Beni McAllister, lifeboat operations manager at Portrush RNLI, said: “We are delighted to see visitors back on our beaches after the periods of lockdown, but we would ask members of the public to be careful when at the beach and observe safety precautions.

“Our RNLI Lifeguards are on duty and are only too happy to give advice about enjoying the beach safely.

“Also, children can wander off very quickly and can get lost on a busy beach, so we would ask parents to keep a close eye on their children, as we can appreciate the panic this can generate when a child goes missing.”

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Portrush athlete David McGaffin is taking the RNLI Mayday Mile challenge to a whole new level to raise funds for his local lifeboat station.

The McGaffin family has a long association with Portrush RNLI on Northern Ireland’s North Coast. David’s late father Tom was an integral part of the fabric and was one of the crew on the famous shout in 1989 when the lifeboat was launched to reports of two Spanish trawlers in difficulty.

David, a Springwell Running Club member and long-time supporter of Portrush RNLI, shared his story and why he is setting himself this gruelling challenge.

“The first marathon I took part in was Belfast on 6 May 1985 and was in aid of the RNLI. There was a lot of blistering, some bleeding and an amount of distress so the fact that the race is always held on May Day, which is also an international distress signal, is not lost on me.

”Growing up in Portrush, especially if you fish and mess about in boats, you are very aware of the work that the RNLI does and the amount of money that it takes to keep the service operating.

“My father Tom, who was a RNLI member for many years, initially as a shoreline member, then lifeboat crew and latterly as the deputy launch authority, spent many years fundraising for the RNLI and was one of the founder members of the Portrush Raft Race.

”The RNLI, especially the boat crews, can be a self-deprecating bunch and do not take praise well. To them it’s just a job they do, and once a mission is over, they get ready for the next one.

‘To complete this challenge I will have to run more miles in a month than I have ever done before and week four will be the most miles I will have ever run in a week’

“I have been fortunate to know many crew members, including some who served on the Portrush lifeboat in the 1960s. I have been on boats running for the cover of the harbour in bad weather as the lifeboat launches to someone in distress, and have stood safely on the harbour wall watching the lifeboat head out into the worst weather that the North Atlantic can deliver.

”What I do know about the RNLI is that they are ordinary people doing extraordinary things and deserving of all the medals, commendations and plaudits they receive.“

David added: ”In the absence of the Raft Race I will be taking part in the RNLI May Day Mile challenge, but taking it just a bit further.

“The challenge is simple: set an exercise goal, raise some sponsorship and then complete it. Those of you that know me will know that it’s not going to be that straightforward, there’s no point doing easy if you’re asking for money. I know that you expect some degree of pain, suffering and sacrifice to part you from your hard earned cash, and to that end I will be running the date each day. That’s one mile on the first, two on the second, three on the third and so on.

”To save you from doing the maths the first week is handy enough, week two is alright, it’s tougher going in week three, week four is insane and the last three days just mad. To complete this challenge I will have to run more miles in a month than I have ever done before and week four will be the most miles I will have ever run in a week.“

Portush RNLI press officer Judy Nelson praised David’s dedication to the lifeboat station, especially at a time when the station’s fundraising activities have been severely curtailed by the pandemic while crews have been busier than ever.

”To have someone like David who is not only running to raise funds but also raising awareness of the work our volunteers do is fantastic — we wish him all the best."

If you want to donate to David and the station you can do so via the JustGiving link HERE.

Published in RNLI Lifeboats
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Irish Olympic Sailing Team

Ireland has a proud representation in sailing at the Olympics dating back to 1948. Today there is a modern governing structure surrounding the selection of sailors the Olympic Regatta

Irish Olympic Sailing FAQs

Ireland’s representation in sailing at the Olympics dates back to 1948, when a team consisting of Jimmy Mooney (Firefly), Alf Delany and Hugh Allen (Swallow) competed in that year’s Summer Games in London (sailing off Torquay). Except for the 1968 Olympics in Mexico City, Ireland has sent at least one sailor to every Summer Games since then.

  • 1948 – London (Torquay) — Firefly: Jimmy Mooney; Swallow: Alf Delany, Hugh Allen
  • 1952 – Helsinki — Finn: Alf Delany * 1956 – Melbourne — Finn: J Somers Payne
  • 1960 – Rome — Flying Dutchman: Johnny Hooper, Peter Gray; Dragon: Jimmy Mooney, David Ryder, Robin Benson; Finn: J Somers Payne
  • 1964 – Tokyo — Dragon: Eddie Kelliher, Harry Maguire, Rob Dalton; Finn: Johnny Hooper 
  • 1972 – Munich (Kiel) — Tempest: David Wilkins, Sean Whitaker; Dragon: Robin Hennessy, Harry Byrne, Owen Delany; Finn: Kevin McLaverty; Flying Dutchman: Harold Cudmore, Richard O’Shea
  • 1976 – Montreal (Kingston) — 470: Robert Dix, Peter Dix; Flying Dutchman: Barry O’Neill, Jamie Wilkinson; Tempest: David Wilkins, Derek Jago
  • 1980 – Moscow (Tallinn) — Flying Dutchman: David Wilkins, Jamie Wilkinson (Silver medalists) * 1984 – Los Angeles — Finn: Bill O’Hara
  • 1988 – Seoul (Pusan) — Finn: Bill O’Hara; Flying Dutchman: David Wilkins, Peter Kennedy; 470 (Women): Cathy MacAleavy, Aisling Byrne
  • 1992 – Barcelona — Europe: Denise Lyttle; Flying Dutchman: David Wilkins, Peter Kennedy; Star: Mark Mansfield, Tom McWilliam
  • 1996 – Atlanta (Savannah) — Laser: Mark Lyttle; Europe: Aisling Bowman (Byrne); Finn: John Driscoll; Star: Mark Mansfield, David Burrows; 470 (Women): Denise Lyttle, Louise Cole; Soling: Marshall King, Dan O’Grady, Garrett Connolly
  • 2000 – Sydney — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, David O'Brien
  • 2004 – Athens — Europe: Maria Coleman; Finn: David Burrows; Star: Mark Mansfield, Killian Collins; 49er: Tom Fitzpatrick, Fraser Brown; 470: Gerald Owens, Ross Killian; Laser: Rory Fitzpatrick
  • 2008 – Beijing (Qingdao) — Star: Peter O’Leary, Stephen Milne; Finn: Tim Goodbody; Laser Radial: Ciara Peelo; 470: Gerald Owens, Phil Lawton
  • 2012 – London (Weymouth) — Star: Peter O’Leary, David Burrows; 49er: Ryan Seaton, Matt McGovern; Laser Radial: Annalise Murphy; Laser: James Espey; 470: Gerald Owens, Scott Flanigan
  • 2016 – Rio — Laser Radial (Women): Annalise Murphy (Silver medalist); 49er: Ryan Seaton, Matt McGovern; 49erFX: Andrea Brewster, Saskia Tidey; Laser: Finn Lynch; Paralympic Sonar: John Twomey, Ian Costello & Austin O’Carroll

Ireland has won two Olympics medals in sailing events, both silver: David Wilkins, Jamie Wilkinson in the Flying Dutchman at Moscow 1980, and Annalise Murphy in the Laser Radial at Rio 2016.

The current team, as of December 2020, consists of Laser sailors Finn Lynch, Liam Glynn and Ewan McMahon, 49er pairs Ryan Seaton and Seafra Guilfoyle, and Sean Waddilove and Robert Dickson, as well as Laser Radial sailors Annalise Murphy and Aoife Hopkins.

Irish Sailing is the National Governing Body for sailing in Ireland.

Irish Sailing’s Performance division is responsible for selecting and nurturing Olympic contenders as part of its Performance Pathway.

The Performance Pathway is Irish Sailing’s Olympic talent pipeline. The Performance Pathway counts over 70 sailors from 11 years up in its programme.The Performance Pathway is made up of Junior, Youth, Academy, Development and Olympic squads. It provides young, talented and ambitious Irish sailors with opportunities to move up through the ranks from an early age. With up to 100 young athletes training with the Irish Sailing Performance Pathway, every aspect of their performance is planned and closely monitored while strong relationships are simultaneously built with the sailors and their families

Rory Fitzpatrick is the head coach of Irish Sailing Performance. He is a graduate of University College Dublin and was an Athens 2004 Olympian in the Laser class.

The Performance Director of Irish Sailing is James O’Callaghan. Since 2006 James has been responsible for the development and delivery of athlete-focused, coach-led, performance-measured programmes across the Irish Sailing Performance Pathway. A Business & Economics graduate of Trinity College Dublin, he is a Level 3 Qualified Coach and Level 2 Coach Tutor. He has coached at five Olympic Games and numerous European and World Championship events across multiple Olympic classes. He is also a member of the Irish Sailing Foundation board.

Annalise Murphy is by far and away the biggest Irish sailing star. Her fourth in London 2012 when she came so agonisingly close to a bronze medal followed by her superb silver medal performance four years later at Rio won the hearts of Ireland. Murphy is aiming to go one better in Tokyo 2021. 

Under head coach Rory Fitzpatrick, the coaching staff consists of Laser Radial Academy coach Sean Evans, Olympic Laser coach Vasilij Zbogar and 49er team coach Matt McGovern.

The Irish Government provides funding to Irish Sailing. These funds are exclusively for the benefit of the Performance Pathway. However, this falls short of the amount required to fund the Performance Pathway in order to allow Ireland compete at the highest level. As a result the Performance Pathway programme currently receives around €850,000 per annum from Sport Ireland and €150,000 from sponsorship. A further €2 million per annum is needed to have a major impact at the highest level. The Irish Sailing Foundation was established to bridge the financial gap through securing philanthropic donations, corporate giving and sponsorship.

The vision of the Irish Sailing Foundation is to generate the required financial resources for Ireland to scale-up and execute its world-class sailing programme. Irish Sailing works tirelessly to promote sailing in Ireland and abroad and has been successful in securing funding of 1 million euro from Sport Ireland. However, to compete on a par with other nations, a further €2 million is required annually to realise the ambitions of our talented sailors. For this reason, the Irish Sailing Foundation was formed to seek philanthropic donations. Led by a Board of Directors and Head of Development Kathryn Grace, the foundation lads a campaign to bridge the financial gap to provide the Performance Pathway with the funds necessary to increase coaching hours, upgrade equipment and provide world class sport science support to a greater number of high-potential Irish sailors.

The Senior and Academy teams of the Performance Pathway are supported with the provision of a coach, vehicle, coach boat and boats. Even with this level of subsidy there is still a large financial burden on individual families due to travel costs, entry fees and accommodation. There are often compromises made on the amount of days a coach can be hired for and on many occasions it is necessary to opt out of major competitions outside Europe due to cost. Money raised by the Irish Sailing Foundation will go towards increased quality coaching time, world-class equipment, and subsiding entry fees and travel-related costs. It also goes towards broadening the base of talented sailors that can consider campaigning by removing financial hurdles, and the Performance HQ in Dublin to increase efficiency and reduce logistical issues.

The ethos of the Performance Pathway is progression. At each stage international performance benchmarks are utilised to ensure the sailors are meeting expectations set. The size of a sailor will generally dictate which boat they sail. The classes selected on the pathway have been identified as the best feeder classes for progression. Currently the Irish Sailing Performance Pathway consists of the following groups: * Pathway (U15) Optimist and Topper * Youth Academy (U19) Laser 4.7, Laser Radial and 420 * Development Academy (U23) Laser, Laser Radial, 49er, 49erFX * Team IRL (direct-funded athletes) Laser, Laser Radial, 49er, 49erFX

The Irish Sailing performance director produces a detailed annual budget for the programme which is presented to Sport Ireland, Irish Sailing and the Foundation for detailed discussion and analysis of the programme, where each item of expenditure is reviewed and approved. Each year, the performance director drafts a Performance Plan and Budget designed to meet the objectives of Irish Performance Sailing based on an annual review of the Pathway Programmes from Junior to Olympic level. The plan is then presented to the Olympic Steering Group (OSG) where it is independently assessed and the budget is agreed. The OSG closely monitors the delivery of the plan ensuring it meets the agreed strategy, is within budget and in line with operational plans. The performance director communicates on an ongoing basis with the OSG throughout the year, reporting formally on a quarterly basis.

Due to the specialised nature of Performance Sport, Irish Sailing established an expert sub-committee which is referred to as the Olympic Steering Group (OSG). The OSG is chaired by Patrick Coveney and its objective is centred around winning Olympic medals so it oversees the delivery of the Irish Sailing’s Performance plan.

At Junior level (U15) sailors learn not only to be a sailor but also an athlete. They develop the discipline required to keep a training log while undertaking fitness programmes, attending coaching sessions and travelling to competitions. During the winter Regional Squads take place and then in spring the National Squads are selected for Summer Competitions. As sailors move into Youth level (U19) there is an exhaustive selection matrix used when considering a sailor for entry into the Performance Academy. Completion of club training programmes, attendance at the performance seminars, physical suitability and also progress at Junior and Youth competitions are assessed and reviewed. Once invited in to the Performance Academy, sailors are given a six-month trial before a final decision is made on their selection. Sailors in the Academy are very closely monitored and engage in a very well planned out sailing, training and competition programme. There are also defined international benchmarks which these sailors are required to meet by a certain age. Biannual reviews are conducted transparently with the sailors so they know exactly where they are performing well and they are made aware of where they may need to improve before the next review.

©Afloat 2020

Irish Sailing Performance Head Quarters

Irish Sailing's base for the exclusive use of its own teams are located on the grounds of the Commissioners of Irish Lights in Dun Laoghaire Harbour.

The Irish Sailing Performance HQ houses the senior Irish sailing teams such as Olympic Silver Medalist Annalise Murphy

The HQ plans were announced in May 2018 and opened in March 2019.

The HQ comprises a number of three converted shipping containers and a floating slipway and pontoon

The HQ aim is to improve both training and educational opportunities for them, thereby creating systematic medal potential.

The Performance HQ is entirely mobile and has space for briefings and athlete education, a gym, gear storage and a boat maintenance area.

The athlete briefing room can then be shipped directly to international competitions such as the Olympics Regatta and provide a base for athletes overseas.