“Swimmin' Women”, aqua aerobics and artistic swimming are among community programmes which Swim Ireland has planned for the winter.
Accessible lessons in Dublin and Cavan, and parent and toddler lessons in Cavan are also on the schedule.
The “Swimmin Women” programme offers an introduction to swimming and aqua aerobics for mid-life women.
The six week programme starts next Monday, November 4th, at 1300 hours at the National Aquatic Centre, Dublin.
Each session involves a 40 minute swim or aqua aerobics session with certified instructor and life guard, and is open to those aged 18 years and over.
Tickets cost €30 (plus 7% processing fee per ticket), and participants receive swim hats, menopause and swimming informational pamphlet and drawstring bag as part of the booking.
For this and other Swim Ireland community programmes, contact the team – [email protected] for more information.